Sesame Hamburger Buns
Packaged product Meals and Dishes Pepperidge Farm
Sesame Hamburger Buns contains 283 kcal per 100 g. A serving, 1 bun, 53 g (53 g) provides about 150 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 57% of the Daily Value for manganese and 52% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.94 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 9.4 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 11.3 g | 23% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.32 mg | 25% |
| Niacin (B3) L | 3.6 mg | 22% |
| Pantothenic acid (B5) L | 0.86 mg | 17% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 208 µg | 52% |
| Vitamin B12 L | 0.04 µg | 2% |
| Calcium L | 57 mg | 4% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 64.8 mg | 15% |
| Phosphorus L | 261 mg | 21% |
| Potassium L | 113 mg | 2% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 16.4 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber1.9 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sugars9.4 gin the top quarter of meals and dishes (median 6.5 g)
- Fat3.8 gin the lowest quarter of meals and dishes (median 5 g)
- Saturated fat0.94 gabove the median for meals and dishes (median 0.8 g)
- Sodium434 mgbelow the median for meals and dishes (median 442 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water30.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 32 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (3)
| Water L | 30.7 g |
|---|---|
| Alcohol L | 0 g |
| Folic acid L | 94 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 283 kcal | 283 kcal |
| Protein | 11.3 g | 11.3 g |
| Carbohydrates | 49.1 g | 49.1 g |
| Fat | 3.8 g | 3.8 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 9.4 g | 9.4 g |
| Sodium | 434 mg | 434 mg |
Product details
- Brand
- Pepperidge Farm
- Barcode
- 0014100071617
- Quantity
- 15 oz
- Label serving
- 1 bun (53 g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, wheat gluten, sesame seeds, soybean oil, contains 2 percent or less of: nonfat milk*, salt, datem, monoglycerides, malted barley flour, calcium propionate and sorbic acid to retard spoilage, sodium stearoyl lactylate, dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hawaiian Hamburger Buns Franz | 283 | 11.3 g | 49.1 g | 4.7 g |
| Potato Burger Bun Korvbrödsbagarn | 283 | 9.5 g | 47 g | 5.2 g |
| Burger Buns Tastino (Lidl) | 283 | 10 g | 48 g | 5.1 g |
| Le Maxi Burger Harrys | 283 | 10.4 g | 48.3 g | 4.3 g |
| Le moment burger Harrys | 283 | 10.4 g | 48.3 g | 4.3 g |
| Hamburger-Brötchen mit Sesam Aldi | 283 | 8.7 g | 49 g | 5 g |
| Enriched Hamburger Buns Great Value | 283 | 8.7 g | 58.7 g | 2.2 g |
| Whole foods market, potato hamburger buns Whole Foods Market | 283 | 7.6 g | 58.5 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2773479. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
- Open Food Facts, record 0014100071617. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.