Sesame Ginger Salmon Grain Bowl
Packaged product Fish and Seafood HungryRoot
Sesame Ginger Salmon Grain Bowl contains 142 kcal per 100 g. A serving, 1 container, 316 g (316 g) provides about 449 kcal.
Roughly 43% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 21% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.7 mg | 4% |
| Sodium L | 503 mg | 22% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 5.1 g | |
| Added sugars L | 4.1 g | 8% |
| Protein L | 8.2 g | 16% |
| Vitamin D L | 4.2 µg | 21% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.79 mg | 4% |
| Potassium L | 237 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 43%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber1.9 gin the top quarter of fish and seafood (median 0 g)
- Sugars5.1 gin the top quarter of fish and seafood (median 0.3 g)
- Fat5.4 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1.3 gbelow the median for fish and seafood (median 1.5 g)
- Sodium503 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HungryRoot
- Barcode
- 0810062522668
- Label serving
- 1 container (316 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810062522668. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.