Serving Suggestion Vegetarian Each (microwaved) 1/

Packaged product Other Foods Asda

Serving Suggestion Vegetarian Each (microwaved) 1/ contains 92 kcal per 100 g. A serving, 1 half, 125 g (125 g) provides about 115 kcal.

Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Serving Suggestion Vegetarian Each (microwaved) 1/ by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
1.5 gprotein
10 gcarbohydrates
4.5 gfat
115kcal in serving, 1 half, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.5 g 3%
Sodium L 212 mg 9%
Total carbohydrates L 10 g 4%
Dietary fiber L 2 g 7%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 46%Fat: 47%92kcal / 100 g
  • Protein 7%
  • Carbohydrates 46%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Sugars3.3 gabove the median for other foods (median 3.2 g)
  • Fat4.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.5 gbelow the median for other foods (median 2 g)
  • Sodium212 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5057172473984
Label serving
1 half (125 g)
Category
Other Foods

Ingredients

Potatoes (35%), Tomatoes, Onions, Tomato Juice from concentrate, Rapeseed Oil, Spices (Turmeric, Coriander Powder, Cumin Powder, Paprika, Fennel, Fenugreek, Black Pepper, Cinnamon, Ginger Powder, Chilli Powder, Clove Powder, Nutmeg, Cardamom, Bay Leaf Powder], Garlic Purée, Ginger Purée, Tomato Paste, Coriander Leaf, Sugar, Salt, Water, Mustard Seeds, Green Chilli Purée, Cornflour. Allergy Advice!

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoTomatoOnionRapeseed (canola) oilCinnamonGarlicSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057172473984. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Serving Suggestion Vegetarian Each (microwaved) 1/?

100 g of Serving Suggestion Vegetarian Each (microwaved) 1/ has 92 kcal. Serving, 1 half, 125 g (125 g): about 115 kcal.

How much protein is in Serving Suggestion Vegetarian Each (microwaved) 1/?

Serving Suggestion Vegetarian Each (microwaved) 1/ contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.9 g in serving, 1 half, 125 g (125 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Serving Suggestion Vegetarian Each (microwaved) 1/?

Serving Suggestion Vegetarian Each (microwaved) 1/ has 10 g of total carbohydrates per 100 g, including 2 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Serving Suggestion Vegetarian Each (microwaved) 1/?

Serving Suggestion Vegetarian Each (microwaved) 1/ contains 4.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Serving Suggestion Vegetarian Each (microwaved) 1/?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.