Seriously zesty lemon curd

Packaged product Sweets and Desserts Waitrose

Seriously zesty lemon curd contains 392 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 59 kcal.

Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 343 kcal per 100 g across 95 products.

100 g provides 24% of the Daily Value for Vitamin A and 13% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seriously zesty lemon curd by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
2.6 gprotein
54 gcarbohydrates
18.3 gfat
59kcal in serving, 1 serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 18.3 g 23%
Saturated fat L 11.1 g 56%
Cholesterol L 129 mg 43%
Sodium L 228 mg 10%
Total carbohydrates L 54 g 20%
Dietary fiber L 0.13 g 0.5%
Total sugars L 45.1 g
Added sugars L 45 g 90%
Protein L 2.6 g 5%
Vitamin A L 214 µg24%
Vitamin C L 5.2 mg6%
Vitamin D L 0.4 µg2%
Vitamin E L 0.65 mg4%
Thiamin (B1) L 0.017 mg1%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 0.031 mg0.2%
Pantothenic acid (B5) L 0.34 mg7%
Vitamin B6 L 0.035 mg2%
Folate (B9) L 9.8 µg2%
Vitamin B12 L 0.31 µg13%
Calcium L 24.4 mg2%
Iron L 0.48 mg3%
Magnesium L 5.3 mg1%
Phosphorus L 46.7 mg4%
Potassium L 53.4 mg1%
Zinc L 0.28 mg3%
Copper L 0.02 mg2%
Manganese L 0.012 mg0.5%
Selenium L 5.4 µg10%
Iodine L 7.3 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 55%Fat: 42%392kcal / 100 g
  • Protein 3%
  • Carbohydrates 55%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A24%Vitamin B1213%Selenium10%Riboflavin (B2)8%Pantothenic acid (B5)7%Vitamin C6%Iodine5%Vitamin E4%Phosphorus4%Iron3%

Nutritional insights

  • Protein2.6 gabove the median for sweets and desserts (median 2.2 g)
  • Fiber0.13 gabove the median for sweets and desserts (median 0.1 g)
  • Sugars45.1 gin the lowest quarter of sweets and desserts (median 52 g)
  • Fat18.3 gin the top quarter of sweets and desserts (median 10 g)
  • Saturated fat11.1 gin the top quarter of sweets and desserts (median 6 g)
  • Sodium228 mgin the top quarter of sweets and desserts (median 60.8 mg)
  • Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
  • Water31.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.002 g
Carotenoids (1)
Beta-carotene L50.1 µg
Other components (2)
Water L31.1 g
Alcohol L0 g

Product details

Brand
Waitrose
Barcode
5000169134238
Quantity
325g
Label serving
1 serving (15 g)
Category
Lemon curds
Packaging
en:glass-jar
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, pasteurised free range egg (20%), salted butter (20%) (milk), lemon concentrate (8%), water, lemon zest (1%), lemon oil, gelling agent agar, preservative sulphur dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seriously zesty lemon curd?

100 g of Seriously zesty lemon curd has 392 kcal. Serving, 1 serving, 15 g (15 g): about 59 kcal.

How much protein is in Seriously zesty lemon curd?

Seriously zesty lemon curd contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 0.39 g in serving, 1 serving, 15 g (15 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.2 g).

How many carbs are in Seriously zesty lemon curd?

Seriously zesty lemon curd has 54 g of total carbohydrates per 100 g, including 0.13 g of fiber and 45.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seriously zesty lemon curd?

Seriously zesty lemon curd contains 18.3 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).

What vitamins and minerals does Seriously zesty lemon curd contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV) and Vitamin B12 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seriously zesty lemon curd?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169134238. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.