Seriously Good Light Mayonnaise

Packaged product Soups and Sauces Heinz

Seriously Good Light Mayonnaise contains 267 kcal per 100 g. A serving, 15 g (15 g) provides about 40 kcal.

Roughly 87% of its calories come from fat, with 12% from carbohydrates and 0.9% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seriously Good Light Mayonnaise by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
0.6 gprotein
8 gcarbohydrates
26 gfat
40kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 26 g 33%
Saturated fat L 2.5 g 13%
Sodium L 680 mg 30%
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars L 3 g
Added sugars L 2.9 g 6%
Protein L 0.6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.9%Carbohydrates: 12%Fat: 87%267kcal / 100 g
  • Protein 0.9%
  • Carbohydrates 12%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.6 gbelow the median for soups and sauces (median 1.3 g)
  • Sugars3 gbelow the median for soups and sauces (median 4 g)
  • Fat26 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat2.5 gabove the median for soups and sauces (median 0.5 g)
  • Sodium680 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
5000157076441
Quantity
490 g (480 ml)
Label serving
15 g
Category
groceries
Packaging
Bottle,Jar
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Rapeseed Oil 25%, Starch, Pasteurized Egg** 3.5% Spirit Vinegar, Sugar, Salt, Pasteurized Egg Yolk** 1%, Lemon Juice Concentrate, Preservative (Potassium Sorbate), Mustard Seeds, Spice Antioxidant (Calcium disodium EDTA)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarSaltEgg

Similar products

FoodCaloriesProteinCarbsFat
Mayonnaise Light Heinz 267 0.6 g 8 g 26 g
Light Mayonnaise Heinz 267 0.6 g 8 g 26 g
Vinaigrette dressing Litehouse 267 0 g 10 g 26.7 g
Great value, honey mustard dressing, tangy Great Value 267 0 g 33.3 g 16.7 g
Daily chef, raspberry chipotle dip Daily Chef 267 3.3 g 20 g 20 g
Organic great value, italian dressing Organic Great Value 267 0 g 6.7 g 26.7 g
Organic Traditional Hummus O Organics 267 6.7 g 13.3 g 20 g
Senf-Brotaufstrich Gemüse Bautz'ner 267 3 g 11.8 g 22.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000157076441. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seriously Good Light Mayonnaise?

100 g of Seriously Good Light Mayonnaise has 267 kcal. Serving, 15 g (15 g): about 40 kcal.

How much protein is in Seriously Good Light Mayonnaise?

Seriously Good Light Mayonnaise contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.09 g in serving, 15 g (15 g). About 0.9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Seriously Good Light Mayonnaise?

Seriously Good Light Mayonnaise has 8 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seriously Good Light Mayonnaise?

Seriously Good Light Mayonnaise contains 26 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Seriously Good Light Mayonnaise?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.