Semmel Knödel
Packaged product Meals and Dishes Pfanni
Semmel Knödel contains 141 kcal per 100 g. A serving, 200 g (200 g) provides about 282 kcal.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 10% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.5 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1 gin the lowest quarter of meals and dishes (median 1.7 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pfanni
- Barcode
- 4032600004337
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Semmelknödel
- Packaging
- Plastic,Cardboard,Paperboard,de:product
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
72% breadcrumbs wheat flour, salt, yeast, sunflower oil, paprika), starch, palm oil, wheat flour, whole egg powder, durum wheat semolina, salt, parsley, flavours, yeast extract, turmeric,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilWheat flourEggSaltYeastSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semmelknödel, fein gewürzt, 6 Stück, im Kochbeutel Botato | 145 | 4.3 g | 23.7 g | 3.4 g |
| Semmelknödel Botato | 145 | 4.3 g | 23.7 g | 3.4 g |
| semmelknödel Alpenfest style | 131 | 4.4 g | 26 g | 0.7 g |
| Semmelknödel Burgis | 169 | 8.1 g | 28.9 g | 1.9 g |
| Bio-Semmelknödel Bio | 169 | 6.6 g | 29 g | 2.4 g |
| Semmelknödel mit Mohn & Mandeln Knödelkult | 172 | 4.2 g | 29 g | 4.2 g |
| Kartoffelknödel Maggi | 92 | 0.9 g | 20 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semmel Knödel?
100 g of Semmel Knödel has 141 kcal. Serving, 200 g (200 g): about 282 kcal.
How much protein is in Semmel Knödel?
Semmel Knödel contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 7.2 g in serving, 200 g (200 g). About 10% of its calories come from protein.
How many carbs are in Semmel Knödel?
Semmel Knödel has 23 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semmel Knödel?
Semmel Knödel contains 3.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Semmel Knödel?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4032600004337. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.