EN

Self-Rising Crust Pizza

Packaged product Meals and Dishes Gold Emblem

Self-Rising Crust Pizza contains 243 kcal per 100 g. A serving, 0.167 pizza, 136 g (136 g) provides about 330 kcal.

Roughly 49% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

243kcal per 100 g
9.6 gprotein
29.4 gcarbohydrates
9.6 gfat
330kcal in serving, 0.167 pizza, 136 g (136 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 9.6 g 12%
Saturated fat L 3.7 g 18%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 610 mg 27%
Total carbohydrates L 29.4 g 11%
Dietary fiber L 1.5 g 5%
Total sugars L 2.9 g
Protein L 9.6 g 19%
Vitamin A L 66.3 µg7%
Vitamin C L 1.8 mg2%
Calcium L 110 mg8%
Iron L 0.79 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 49%Fat: 36%243kcal / 100 g
  • Protein 16%
  • Carbohydrates 49%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Vitamin A7%Iron4%Vitamin C2%

Nutritional insights

  • Protein9.6 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars2.9 gabove the median for meals and dishes (median 2.7 g)
  • Fat9.6 gabove the median for meals and dishes (median 8.9 g)
  • Saturated fat3.7 gbelow the median for meals and dishes (median 3.7 g)
  • Sodium610 mgin the top quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L221 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 243 kcal243 kcal
Protein 9.6 g9.6 g
Carbohydrates 29.4 g29.4 g
Fat 9.6 g9.6 g
Fiber 1.5 g1.5 g
Sugars 2.9 g2.9 g
Sodium 610 mg610 mg

Product details

Brand
Gold Emblem
Barcode
0050428473160
Label serving
0.167 PIZZA (136 g)
Category
Pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust: wheat flour, water, soybean oil, dextrose, yeast, salt, leavening (starch, sodium aluminum phosphate, sodium bicarbonate), corn meal, dough conditioner (l-cysteine). toppings: sauce (water, tomato paste, soybean oil, seasoning [salt, spices, garlic powder]), low moisture part - skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), pepperoni made with pork, chicken & beef (pork, mechanically separated chicken, beef, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, sodium ascorbate, flavoring, sodium nitrite, bha, bht, citric acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSaltTomatoWheat flourGarlicMilk

Similar products

FoodCaloriesProteinCarbsFat
Pepperoni pizza - President's Choice President's Choice 243 10.1 g 31.7 g 9 g
Crousty Pizz' Boeuf Cheddar Carrefour 243 11 g 30 g 8.2 g
Salami Startpaket Mama Mancini 243 10 g 32 g 7.8 g
Pizza tomates mozzarella Grand Frais 243 11 g 28 g 9.1 g
Lidl deluxe spicy chicken arrabbiata woodfired sourdough pizza Lidl 243 9.9 g 34.7 g 6.4 g
Pizza raclette Bacon Lidl 243 12.7 g 27.4 g 8.8 g
Trattoria - Prosciutto Finiza - Migros 243 11 g 24 g 11 g
Trattoria Migros 243 11 g 24 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1900407. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0050428473160. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Self-Rising Crust Pizza?

100 g of Self-Rising Crust Pizza has 243 kcal. Serving, 0.167 pizza, 136 g (136 g): about 330 kcal.

How much protein is in Self-Rising Crust Pizza?

Self-Rising Crust Pizza contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 13 g in serving, 0.167 pizza, 136 g (136 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Self-Rising Crust Pizza?

Self-Rising Crust Pizza has 29.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.9 g of sugars.

How much fat is in Self-Rising Crust Pizza?

Self-Rising Crust Pizza contains 9.6 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

How much sodium is in Self-Rising Crust Pizza?

100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.