Selects Dill Pickle Pretzel Twists
Packaged product Snacks Rold Gold
Selects Dill Pickle Pretzel Twists contains 464 kcal per 100 g. A serving, 28 g (28 g) provides about 130 kcal.
Roughly 67% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (456 kcal per 100 g).
100 g provides 38% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,036 mg | 45% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 6.8 mg | 38% |
| Potassium L | 429 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 67%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 8.4 g)
- Fiber0 gin the lowest quarter of snacks (median 3.3 g)
- Sugars3.6 gabove the median for snacks (median 3 g)
- Fat12.5 gin the lowest quarter of snacks (median 19.3 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 3.4 g)
- Sodium1,036 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rold Gold
- Barcode
- 0028400758833
- Quantity
- 4 oz
- Label serving
- 28 g
- Category
- Appetizers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, SALT, CORN MALTODEXTRIN, POTASSIUM SALT, GARLIC POWDER, VINEGAR, YEAST EXTRACT, MALT SYRUP.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGarlicVinegarYeastWheat flour
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|---|---|---|---|---|
| Goldfish Pepperidge Farn | 464 | 10.7 g | 67.9 g | 17.9 g |
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| Rosemary & Garlic cheese crips Mates | 464 | 17.9 g | 58.2 g | 17.9 g |
| Popcorn Chips white cheddar Clancy’s | 464 | 7.1 g | 71.4 g | 17.9 g |
| Parmesan Garlic Seasoned Pretzel Twists Dot's Homestyle Pretzels | 464 | 7.1 g | 67.9 g | 17.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0028400758833. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.