Seedless Californian oranges
Packaged product Nuts and Seeds Member's Mark
Seedless Californian oranges contains 49 kcal per 100 g. A serving, 1 peeled, 280 g (280 g) provides about 138 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.3 kcal | |
| Total fat L | 0.14 g | 0.2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 8.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.93 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 42.9 mg | 3% |
| Iron L | 0.14 mg | 0.8% |
| Potassium L | 166 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.93 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber2.2 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars8.6 gabove the median for nuts and seeds (median 6.9 g)
- Fat0.14 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium1 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0014668130030
- Label serving
- 1 peeled (280 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seedless Cara Cara Orange Nature's Triumph | 49 | 0.93 g | 12.9 g | 0.14 g |
| Vega One All-In-One Nutritional Shake Mocha Flavored Vega | 49 | 6.2 g | 4 g | 1.5 g |
| High Protein Nutrition Shake Strawberry Kate Farms | 49 | 7.7 g | 2.8 g | 1.2 g |
| Equate High Protein Nutrition Shake Caramel Equate | 49 | 9.2 g | 1.5 g | 0.77 g |
| High Protein Nutritional Shake Walgreens | 49 | 9.2 g | 0.92 g | 0.92 g |
| Cafe Late Nutritional Shake hEB Heb | 49 | 9.2 g | 1.2 g | 0.92 g |
| Cafe Latte High Protein Nutrition Shake Meijer | 49 | 9.2 g | 1.5 g | 0.92 g |
| High Protein Nutritional Shake Member's Mark | 49 | 9.2 g | 0.62 g | 0.92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0014668130030. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.