Seeded wholemeal loaf made with soy protein isolate
Packaged product Bread and Baked Goods Tesco
Seeded wholemeal loaf made with soy protein isolate contains 269 kcal per 100 g. A serving, 1 slice, 37.5 g (37.5 g) provides about 101 kcal.
Roughly 57% of its calories come from carbohydrates, with 22% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 36.3 g | 13% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 57%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7.1 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars2 gbelow the median for bread and baked goods (median 3 g)
- Fat5.9 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.9 gabove the median for bread and baked goods (median 0.46 g)
- Sodium400 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Water, Wheat Flour (Wheat Flour, Calcium. Folic Acid. Iron, Niacin, Thiamin), Linseed, Oatmeal, Wheat Bran. Sunflower Seed, Millet, Chia Seed, Soya Protein Isolate (1.5%). Wheat Gluten, Yeast, Barley Malt Extract, Wheat Flour, Salt, Rapeseed Oil, Preservative (Calcium Propionate). Flour Treatment Agent (Ascorbic Acid), Enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kleines Sonnenkern Harry | 269 | 6.9 g | 37 g | 9.4 g |
| rup (5%), skimmed agent (E450) bicarbonate, salt S Schar | 269 | 2.6 g | 41 g | 8.5 g |
| Garlic Tear & Share Flatbread Deli Kitchen | 269 | 9.6 g | 44.2 g | 5.3 g |
| Wheat Bread Signature Select | 269 | 7.7 g | 50 g | 3.9 g |
| Pepperridge farm Whole grain Pepperidge Farm | 269 | 11.5 g | 48.1 g | 3.9 g |
| Organic Freshly Sprouted Wheat Sonoma Seed Bread Thin Sliced Alvarado Street Bakery | 269 | 15.4 g | 46.2 g | 3.9 g |
| Old Fashioned Enriched Bread Dandee | 269 | 7.7 g | 53.8 g | 3.9 g |
| Pain Pagnol foncé précuit bio Coop | 269 | 11 g | 47 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063445808285. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.