seed sensations
Packaged product Nuts and Seeds hovis
Seed sensations contains 278 kcal per 100 g. A serving, 1 slice, 44 g (44 g) provides about 122 kcal.
Roughly 63% of its calories come from carbohydrates, with 22% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 63%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber5.3 gbelow the median for nuts and seeds (median 6 g)
- Sugars3.8 gbelow the median for nuts and seeds (median 7 g)
- Fat6.6 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Saturated fat0.6 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium352 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.002 g |
|---|
Product details
- Brand
- hovis
- Barcode
- 5010003406001
- Quantity
- 800 g
- Label serving
- 1 slice (44 g)
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (with added Calcium, Iron, M ? Seed Mix (13%) (Toasted Brown Linseed, Toasted ? Sunflower Seeds, Millet Seeds, Pumpkin Seeds, Golden Lin ? Yeast, Wheat Protein, Salt, Soya Flour, Malted Barley Fl ? Barley Flour, Preservative: E282, Emulsifier: E472e, Caram ? Fibre, Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hovis 7 Seeds Half 400G Hovis | 278 | 10 g | 42 g | 6.6 g |
| Chestnut Dorayaki Eitaro Sohonpo | 278 | 5.1 g | 59.5 g | 1.9 g |
| Multiseed Farmhouse Loaf Iceland | 278 | 9.7 g | 39.3 g | 7.4 g |
| Hydrate Or Die Coconut Bub’s Naturals | 278 | 0 g | 71.4 g | 0 g |
| GI Loaf Multiseed Golden Harvest | 278 | 10.6 g | 37.6 g | 8.5 g |
| The Muscle Donut Empowrd Foods | 278 | 27.8 g | 50 g | 4.2 g |
| Got-Raisin Coconut Moulin Vert Bakery | 278 | 4.4 g | 42.2 g | 11.1 g |
| Premium Seed Sourdough The Brotbox | 278 | 11.1 g | 35.2 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in seed sensations?
100 g of seed sensations has 278 kcal. Serving, 1 slice, 44 g (44 g): about 122 kcal.
Is seed sensations high in protein?
Seed sensations contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4.4 g in serving, 1 slice, 44 g (44 g). About 15% of its calories come from protein.
How many carbs are in seed sensations?
Seed sensations has 42 g of total carbohydrates per 100 g, including 5.3 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in seed sensations?
Seed sensations contains 6.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in seed sensations?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010003406001. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.