seed and bean rich caramel

Packaged product Sweets and Desserts seed and bean

Seed and bean rich caramel contains 556 kcal per 100 g.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).

100 g provides 17% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

seed and bean rich caramel by seed and bean, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
556kcal per 100 g
6.6 gprotein
57 gcarbohydrates
33.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 33.9 g 43%
Saturated fat L 20.6 g 103%
Cholesterol L 13.4 mg 4%
Sodium L 64 mg 3%
Total carbohydrates L 57 g 21%
Dietary fiber L 0.23 g 0.8%
Total sugars L 30 g
Added sugars L 50.6 g 101%
Protein L 6.6 g 13%
Vitamin A L 28.5 µg3%
Vitamin C L 1.3 mg1%
Vitamin D L 0.17 µg0.9%
Vitamin E L 0.65 mg4%
Thiamin (B1) L 0.042 mg3%
Riboflavin (B2) L 0.19 mg14%
Niacin (B3) L 0.09 mg0.6%
Pantothenic acid (B5) L 0.29 mg6%
Vitamin B6 L 0.038 mg2%
Folate (B9) L 5.5 µg1%
Vitamin B12 L 0.41 µg17%
Calcium L 123 mg9%
Iron L 0.5 mg3%
Magnesium L 16.4 mg4%
Phosphorus L 107 mg9%
Potassium L 188 mg4%
Zinc L 0.55 mg5%
Copper L 0.041 mg5%
Manganese L 0.05 mg2%
Selenium L 4.3 µg8%
Iodine L 1.1 µg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 54%Alcohol: 0.6%556kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 54%
  • Alcohol 0.6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1217%Riboflavin (B2)14%Calcium9%Phosphorus9%Selenium8%Pantothenic acid (B5)6%Zinc5%Copper5%Vitamin E4%Potassium4%

Nutritional insights

  • Protein6.6 gbelow the median for sweets and desserts (median 7 g)
  • Fiber0.23 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sugars30 gin the lowest quarter of sweets and desserts (median 51 g)
  • Fat33.9 gabove the median for sweets and desserts (median 32 g)
  • Saturated fat20.6 gin the top quarter of sweets and desserts (median 18.8 g)
  • Sodium64 mgin the lowest quarter of sweets and desserts (median 92.3 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.066 g
Carotenoids (1)
Beta-carotene L21.3 µg
Other components (2)
Water L1.4 g
Alcohol L0.51 g

Product details

Brand
seed and bean
Barcode
5060137140807
Quantity
75g
Category
Milk chocolate bar
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cane sugar*, Cocoa Butter*, Whole Milk Powder*, Cocoa Mass*, Sunflower Lecithin*, Vanilla Extract*, Caramel with salted butter* (glucose syrup*, sugar*, sweetened condensed milk, water, salted butter*, cream*, salt, pectin, carrageenan). *Organic. Minimum cocoa solids 37%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterGlucose syrupMilkButterCreamSalt

Similar products

FoodCaloriesProteinCarbsFat
Vollmilch cremiger Haselnuss Crunch Tony's Chocolonely 556 8.3 g 48 g 36 g
Kiss Premium Chocolate Kiss 556 6.9 g 57.2 g 33.3 g
Chocolate Ao Leite Alpino Nestlé 556 8 g 53.2 g 34 g
Barra de Chocolate con Castaña Amazónica El Ceibo 556 8.4 g 53 g 34.5 g
Milk Chocolate Belgid’Or 557 6.7 g 51 g 35 g
Caramel Et Noisette Milka 555 5.9 g 52.5 g 35 g
Milk chocolate Mixed roast nuts Cadbury 554 11.5 g 46.8 g 35.1 g
8 Milk Chocolate Bars the Elf on the Shelf 558 9.1 g 51 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060137140807. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in seed and bean rich caramel?

100 g of seed and bean rich caramel has 556 kcal.

How much protein is in seed and bean rich caramel?

Seed and bean rich caramel contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7 g).

How many carbs are in seed and bean rich caramel?

Seed and bean rich caramel has 57 g of total carbohydrates per 100 g, including 0.23 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in seed and bean rich caramel?

Seed and bean rich caramel contains 33.9 g of fat per 100 g, of which 20.6 g is saturated (103% of the Daily Value).

What vitamins and minerals does seed and bean rich caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in seed and bean rich caramel?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.