Seaweed Rice Crackers

Packaged product Bread and Baked Goods Pams

Seaweed Rice Crackers contains 368 kcal per 100 g. A serving, 25 g (25 g) provides about 92 kcal.

Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 422 kcal per 100 g across 194 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seaweed Rice Crackers by Pams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
8.1 gprotein
82.1 gcarbohydrates
0.7 gfat
92kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 368 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.2 g 1%
Sodium L 510 mg 22%
Total carbohydrates L 82.1 g 30%
Dietary fiber not reported
Total sugars L 2.4 g
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 89%Fat: 2%368kcal / 100 g
  • Protein 9%
  • Carbohydrates 89%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gin the top quarter of bread and baked goods (median 7 g)
  • Sugars2.4 gbelow the median for bread and baked goods (median 3.3 g)
  • Fat0.7 gin the lowest quarter of bread and baked goods (median 7.5 g)
  • Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium510 mgabove the median for bread and baked goods (median 480 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
9415077026319
Quantity
100 g
Label serving
25 g
Category
Rice crackers
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice (84%), soy sauce, potato starch, tapioca starch, kelp

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seaweed Rice Crackers?

100 g of Seaweed Rice Crackers has 368 kcal. Serving, 25 g (25 g): about 92 kcal.

How much protein is in Seaweed Rice Crackers?

Seaweed Rice Crackers contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7 g).

How many carbs are in Seaweed Rice Crackers?

Seaweed Rice Crackers has 82.1 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seaweed Rice Crackers?

Seaweed Rice Crackers contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Seaweed Rice Crackers?

100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077026319. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.