Seaweed Rice Crackers
Packaged product Bread and Baked Goods Pams
Seaweed Rice Crackers contains 368 kcal per 100 g. A serving, 25 g (25 g) provides about 92 kcal.
Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 422 kcal per 100 g across 194 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 368 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 510 mg | 22% |
| Total carbohydrates L | 82.1 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 89%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the top quarter of bread and baked goods (median 7 g)
- Sugars2.4 gbelow the median for bread and baked goods (median 3.3 g)
- Fat0.7 gin the lowest quarter of bread and baked goods (median 7.5 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium510 mgabove the median for bread and baked goods (median 480 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077026319
- Quantity
- 100 g
- Label serving
- 25 g
- Category
- Rice crackers
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice (84%), soy sauce, potato starch, tapioca starch, kelp
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barbecue Rice Crackers Suimin | 368 | 7.2 g | 74 g | 4 g |
| Organic Japanese Brown Rice Crackers, Black Pepper & Tamari Clearspring | 368 | 8.5 g | 75 g | 2.8 g |
| Rice Crackers, recette japonaise Les vergers d escoute | 370 | 7 g | 72.7 g | 5.2 g |
| Tangy bbq rice crackers Woolworths | 372 | 6 g | 74.4 g | 5.2 g |
| Dunne rijstwafels met zeezout - Jumbo JUMBO | 376 | 9.3 g | 73.7 g | 3.1 g |
| Rice Cracker Mix Dan-D Pack | 360 | 6 g | 86 g | 1 g |
| Rice Crackers Clearspring | 377 | 5.9 g | 84 g | 1.3 g |
| Rice crackers Profruit | 377 | 7.4 g | 84 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seaweed Rice Crackers?
100 g of Seaweed Rice Crackers has 368 kcal. Serving, 25 g (25 g): about 92 kcal.
How much protein is in Seaweed Rice Crackers?
Seaweed Rice Crackers contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7 g).
How many carbs are in Seaweed Rice Crackers?
Seaweed Rice Crackers has 82.1 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seaweed Rice Crackers?
Seaweed Rice Crackers contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Seaweed Rice Crackers?
100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077026319. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.