seasoned waffle fries

Packaged product Bread and Baked Goods Kroger

Seasoned waffle fries contains 188 kcal per 100 g.

Roughly 52% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

seasoned waffle fries by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
2.4 gprotein
22.4 gcarbohydrates
11.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 11.8 g 15%
Saturated fat L 1.8 g 9%
Sodium L 247 mg 11%
Total carbohydrates L 22.4 g 8%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 44%Fat: 52%188kcal / 100 g
  • Protein 5%
  • Carbohydrates 44%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars1.2 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat11.8 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium247 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110056047
Quantity
24 oz
Category
Bread and Baked Goods

Ingredients

the fobleached enriched wheat flour (bleached wheat flour, niacin, cofin, reduced iron, thiamine mononitrate, riboflavin, folic acid). contains 2% or less of: corn meal, dried yeast, garlic (sodium entention), spices, tapioca stard contans d'istribute

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastGarlicWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Authentic French Toasts La Boulangerie des Gourmets 188 8.2 g 28.2 g 4.1 g
Mango Habanero Con Chile Roll 10pc ZENSHI 188 5.9 g 31.8 g 7.8 g
Breaded Chicken Breast Member’s Mark 188 17.6 g 15.3 g 7.1 g
Breaded Chicken Breast Fully Cooked Member's Mark 188 17.6 g 15.3 g 7.1 g
Breaded Chicken Breast Fully Cooked Member's Mark 188 17.6 g 15.3 g 7.1 g
Rolls Broulims 188 4.7 g 40 g 0 g
Beancurd Roll Zuming Bean Products 188 17.6 g 5.9 g 10.6 g
Spicy Breaded Chicken Breast Fillets Member's Mark 188 16.5 g 17.1 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110056047. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in seasoned waffle fries?

100 g of seasoned waffle fries has 188 kcal.

How much protein is in seasoned waffle fries?

Seasoned waffle fries contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in seasoned waffle fries?

Seasoned waffle fries has 22.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in seasoned waffle fries?

Seasoned waffle fries contains 11.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in seasoned waffle fries?

100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.