Seasoned Herb Croutons

Packaged product Spices, Herbs and Condiments Kroger

Seasoned Herb Croutons contains 429 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 48% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seasoned Herb Croutons by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
14.3 gprotein
71.4 gcarbohydrates
14.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 14.3 g 18%
Saturated fat L 0 g 0%
Sodium L 1,089 mg 47%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 14.3 g 29%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 8.6 mg48%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 61%Fat: 27%429kcal / 100 g
  • Protein 12%
  • Carbohydrates 61%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron48%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein14.3 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
  • Fat14.3 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium1,089 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Kroger
Barcode
0011110813640
Quantity
5 oz
Category
Spices, Herbs and Condiments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

30 total fat 1g saturated fat 0g trans fat og cholesterol omg s daly vahoe ho 1% 0% no sodium 75mg total carbohydrate 5g dietary filber 0og ugars 0g 0% se 3% 2% 0% des og added sugars 0% a1g • calcium omg 0% vitsam domeg 096 potassium 10mg 0% hron omg 96 daly ale tels you how much a nutrient in asaning of tood contributes to a daily diet, 2,000 callories a day is used or general nutrition advice, ingrsnents enriched rour (wheat rlour, malted barley rour nack reduced iron, thamin mononitrate, rbof ain folic aco cancla and/or sunflower oil (hith rosehary ertract and ascorbic acid (to preserve reshness), nerst salt sugar, 2% or less of romano and parmesan cheese ponder (romano and parmesan cheese pistere cltured milk and skim milk enzymes, salti, mlc sombean oil, whey disodium phosphate eisteurced cultured milk, citric acid, salt, sodium caseinate, lactic aco, enzymes), whey, maltodextrin, spices, garlic", natural flavors (milk, parsley, paprika clor extractive of annatto and turmeric (color), bomes dehnorated cntains: wheat, mili er zest dtributed by the roger co,, cincinnati, ohio 45202 quality guarantee 800-632-6900 • www,kroger,com 79

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilGarlicMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110813640. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seasoned Herb Croutons?

100 g of Seasoned Herb Croutons has 429 kcal.

Is Seasoned Herb Croutons high in protein?

Seasoned Herb Croutons contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Seasoned Herb Croutons?

Seasoned Herb Croutons has 71.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seasoned Herb Croutons?

Seasoned Herb Croutons contains 14.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Seasoned Herb Croutons contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seasoned Herb Croutons?

100 g contains 1,089 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.