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Seasoned Cashews

Packaged product Nuts and Seeds Member's Mark

Seasoned Cashews contains 567 kcal per 100 g.

Roughly 77% of its calories come from fat, with 14% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Seasoned Cashews by Member's Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
16.7 gprotein
10 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 40 g 51%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 183 mg 8%
Total carbohydrates L 10 g 4%
Dietary fiber L 3.3 g 12%
Total sugars L 10 g
Added sugars L 3.3 g 7%
Protein L 16.7 g 33%
Calcium L 67 mg5%
Iron L 0 mg0%
Potassium L 467 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 9%Fat: 77%567kcal / 100 g
  • Protein 14%
  • Carbohydrates 9%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10%Calcium5%Iron0%

Nutritional insights

  • Protein16.7 gin the lowest quarter of nuts and seeds (median 18.3 g)
  • Fiber3.3 gin the lowest quarter of nuts and seeds (median 3.8 g)
  • Sugars10 gin the top quarter of nuts and seeds (median 6 g)
  • Fat40 gin the lowest quarter of nuts and seeds (median 46.7 g)
  • Saturated fat6.7 gin the lowest quarter of nuts and seeds (median 8.5 g)
  • Sodium183 mgabove the median for nuts and seeds (median 40 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 170 kcal567 kcal
Protein 5 g16.7 g
Carbohydrates 10 gn/a
Fat 12 g40 g
Fiber 1 g3.3 g
Sugars 3 g10 g
Sodium 22,000 mg183 mg

Product details

Brand
Member's Mark
Barcode
0193968113247
Quantity
624g
Category
Cashew nuts
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cashews, maple syrup, poppy seeds, sesame seeds, minced garlic, discard seal, empty replace lid minced onion, salt. contains cashews. may contain milk, almonds, brazil nuts, coconut, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts, peanuts, wheat and soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicSaltHazelnutPeanut

Similar products

FoodCaloriesProteinCarbsFat
Unsalted cashews Stone Greek 567 16.7 g 30 g 43.3 g
Whole salted cashews Signature select 567 16.7 g 30 g 46.7 g
Gezouten cashews Jumbo 567 14.5 g 32.8 g 41.3 g
Chocolade cashewnoten Happy Chocolate 567 10.2 g 44.9 g 39.3 g
Cashewkerne Unverpackt für alle 567 17.5 g 30.5 g 42.2 g
Noix de cajou crues Justebio 567 21 g 21 g 46 g
Cashews roasted unsalted Kings 567 16.7 g 26.7 g 46.7 g
Sugar Cookie Confetti Cashews Simple Truth 567 13.3 g 43.3 g 36.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2368590. License: CC0 1.0 (U.S. public domain). Source record dated September 3, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0193968113247. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seasoned Cashews?

100 g of Seasoned Cashews has 567 kcal.

Is Seasoned Cashews high in protein?

Seasoned Cashews contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 18.3 g).

How many carbs are in Seasoned Cashews?

Seasoned Cashews has 10 g of total carbohydrates per 100 g, including 3.3 g of fiber and 10 g of sugars.

How much fat is in Seasoned Cashews?

Seasoned Cashews contains 40 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Seasoned Cashews?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 18, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.