How many calories are in Seasoned Brown Rice?

100 g of Seasoned Brown Rice has 162 kcal. Serving, 1 cup, 160 g (160 g): about 259 kcal.

How much protein is in Seasoned Brown Rice?

Seasoned Brown Rice contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 4 g in serving, 1 cup, 160 g (160 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Seasoned Brown Rice?

Seasoned Brown Rice has 33.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.9 g of sugars.

How much fat is in Seasoned Brown Rice?

Seasoned Brown Rice contains 2.2 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).

What vitamins and minerals does Seasoned Brown Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (47% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seasoned Brown Rice?

100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Seasoned Brown Rice

Packaged product Grains and Pasta Handmade

Seasoned Brown Rice contains 162 kcal per 100 g. A serving, 1 cup, 160 g (160 g) provides about 259 kcal.

Roughly 82% of its calories come from carbohydrates, with 12% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 47% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

162kcal per 100 g

2.5 gprotein

33.1 gcarbohydrates

2.2 gfat

259kcal in serving, 1 cup, 160 g (160 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	162 kcal
Total fat L	2.2 g	3%
Saturated fat L	0.31 g	2%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	544 mg	24%
Total carbohydrates L	33.1 g	12%
Dietary fiber L	1.2 g	4%
Total sugars L	1.9 g
Protein L	2.5 g	5%
Vitamin A L	422 µg	47%
Vitamin C L	3.8 mg	4%
Calcium L	12 mg	0.9%
Iron L	0.45 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 82%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.5 gin the lowest quarter of grains and pasta (median 8 g)
Fiber1.2 gin the lowest quarter of grains and pasta (median 3 g)
Sugars1.9 gbelow the median for grains and pasta (median 2.2 g)
Fat2.2 gbelow the median for grains and pasta (median 2.9 g)
Saturated fat0.31 gbelow the median for grains and pasta (median 0.53 g)
Sodium544 mgin the top quarter of grains and pasta (median 132 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	1,410 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	162 kcal	162 kcal
Protein	2.5 g	2.5 g
Carbohydrates	33.1 g	33.1 g
Fat	2.2 g	2.2 g
Fiber	1.2 g	1.2 g
Sugars	1.9 g	1.9 g
Sodium	544 mg	544 mg

Product details

Brand: Handmade
Barcode: 0082964701407
Label serving: 1 cup (160 g)
Category: Grains and Pasta

Ingredients

Brown rice (brown rice, water), carrots, onion, celery, red bell pepper, rice vinegar (rice vinegar, salt), scallions, sesame oil. ginger puree (ginger, water, salt, citric acid), soy sauce (water, wheat, soybeans, salt, sodium benzoate), salt, sugar, roasted garlic (roasted garlic, citric acid), balck pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Onion Vinegar Salt Sugar Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2289669. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2017. Imported November 6, 2026.
Open Food Facts, record 0082964701407. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.