Seasoned 100% Grass-Fed Beef

Packaged product Meat meatwell

Seasoned 100% Grass-Fed Beef contains 212 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 180 kcal.

Roughly 52% of its calories come from fat, with 44% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
22.3 gprotein
2.4 gcarbohydrates
11.8 gfat
180kcal in serving, 1 portion, 85.048 g (85.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 11.8 g 15%
Saturated fat not reported
Cholesterol L 52.9 mg 18%
Sodium L 282 mg 12%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber not reported
Total sugars not reported
Protein L 22.3 g 45%
Vitamin D L 0 µg0%
Calcium L 11.8 mg0.9%
Iron L 2.5 mg14%
Potassium L 282 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 5%Fat: 52%212kcal / 100 g
  • Protein 44%
  • Carbohydrates 5%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium6%Calcium0.9%Vitamin D0%

Nutritional insights

  • Protein22.3 gin the top quarter of meat (median 17.1 g)
  • Fat11.8 gabove the median for meat (median 8.8 g)
  • Sodium282 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
meatwell
Barcode
0219135028821
Label serving
1 portion (85.048 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sliced Beef Sirloin SPROUTS FARMERS MARKET 212 25.9 g 1.2 g 11.8 g
Fully Cooked Grass Fed Beef Meatwell 212 22.3 g 2.4 g 11.8 g
Seasoned Beef Member's Mark 212 15.3 g 2.4 g 16.5 g
Seared & Slow-Cooked Seasoned Beef Bites Member's Mark 212 15.3 g 2.4 g 16.5 g
Fully Cooked Grass Fed Beef Meatwell 212 22.3 g 2.4 g 11.8 g
Certified Angus Beef 90% Lean Ground Beef Patties Geissler's Supermarket 212 25.9 g 0 g 11.8 g
Roast beef and chedder half sub Marketside 212 15.7 g 20.1 g 7.1 g
Natural Organic Grass Fed & Finished Angus Ground Beef Simple Truth 212 18.5 g 0 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0219135028821. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seasoned 100% Grass-Fed Beef?

100 g of Seasoned 100% Grass-Fed Beef has 212 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 180 kcal.

Is Seasoned 100% Grass-Fed Beef high in protein?

Seasoned 100% Grass-Fed Beef contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 19 g in serving, 1 portion, 85.048 g (85.1 g). About 44% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Seasoned 100% Grass-Fed Beef?

Seasoned 100% Grass-Fed Beef has 2.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seasoned 100% Grass-Fed Beef?

Seasoned 100% Grass-Fed Beef contains 11.8 g of fat per 100 g.

What vitamins and minerals does Seasoned 100% Grass-Fed Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seasoned 100% Grass-Fed Beef?

100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.