Roast beef and chedder half sub
Packaged product Meat Marketside
Roast beef and chedder half sub contains 212 kcal per 100 g.
Roughly 39% of its calories come from carbohydrates, with 31% from fat and 30% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 651 mg | 28% |
| Total carbohydrates L | 20.1 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.6 g | |
| Protein L | 15.7 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 39%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.7 gbelow the median for meat (median 17.1 g)
- Fiber1.1 gabove the median for meat (median 0.2 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat7.1 gbelow the median for meat (median 8.8 g)
- Saturated fat3.8 gabove the median for meat (median 3.2 g)
- Sodium651 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0681131433808
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Certified Angus Beef 90% Lean Ground Beef Patties Geissler's Supermarket | 212 | 25.9 g | 0 g | 11.8 g |
| Fully Cooked Grass Fed Beef Meatwell | 212 | 22.3 g | 2.4 g | 11.8 g |
| Seared & Slow-Cooked Seasoned Beef Bites Member's Mark | 212 | 15.3 g | 2.4 g | 16.5 g |
| Seasoned Beef Member's Mark | 212 | 15.3 g | 2.4 g | 16.5 g |
| Seasoned 100% Grass-Fed Beef meatwell | 212 | 22.3 g | 2.4 g | 11.8 g |
| Fully Cooked Grass Fed Beef Meatwell | 212 | 22.3 g | 2.4 g | 11.8 g |
| Sliced Beef Sirloin SPROUTS FARMERS MARKET | 212 | 25.9 g | 1.2 g | 11.8 g |
| Natural Organic Grass Fed & Finished Angus Ground Beef Simple Truth | 212 | 18.5 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0681131433808. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.