Seasond bread crumbs

Packaged product Bread and Baked Goods Vigo

Seasond bread crumbs contains 367 kcal per 100 g. A serving, 1/4 cup, 30 g (30 g) provides about 110 kcal.

Roughly 70% of its calories come from carbohydrates, with 18% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 26% of the Daily Value for Riboflavin (B2) and 21% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Seasond bread crumbs by Vigo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
16.7 gprotein
66.7 gcarbohydrates
5 gfat
110kcal in serving, 1/4 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 5 g 6%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,900 mg 83%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 6.7 g 24%
Total sugars L 6.7 g
Added sugars L 6.7 g 13%
Protein L 16.7 g 33%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.33 mg26%
Niacin (B3) L 3.3 mg21%
Calcium L 210 mg16%
Iron L 3.3 mg19%
Potassium L 217 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 70%Fat: 12%367kcal / 100 g
  • Protein 18%
  • Carbohydrates 70%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Riboflavin (B2)26%Niacin (B3)21%Iron19%Calcium16%Potassium5%

Nutritional insights

  • Protein16.7 gin the top quarter of bread and baked goods (median 10 g)
  • Fiber6.7 gin the top quarter of bread and baked goods (median 3.4 g)
  • Fat5 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat1.7 gin the top quarter of bread and baked goods (median 0 g)
  • Sodium1,900 mgin the top quarter of bread and baked goods (median 709 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 16.7 g16.7 g
Carbohydrates 66.7 g66.7 g
Fat 5 g5 g
Fiber 6.7 g6.7 g
Sugars 6.7 g6.7 g
Sodium 1,900 mg1,900 mg

Product details

Brand
Vigo
Barcode
0071072013625
Quantity
24 oz
Label serving
1/4 cup (30 g)
Category
Cooking helpers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Toasted bread crumbs (enriched flour, (wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), high fructose corn syrup, vegetable oil, (soybean and/or cottonseed and/or corn and/or canola oils) contains 2 percent or less of yeast, salt, brown sugar, honey, molasses, sugar, wheat gluten, whey, soy flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, butter, distilled vinegar, skim milk, lactic acid, calcium propionate (preservative), sesame seeds), salt, pecorino romano cheese (sheep's milk, salt, rennet), spices, garlic, onion and parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarHoneyOatsRicePotatoButterVinegarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seasond bread crumbs?

100 g of Seasond bread crumbs has 367 kcal. Serving, 1/4 cup, 30 g (30 g): about 110 kcal.

Is Seasond bread crumbs high in protein?

Seasond bread crumbs contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1/4 cup, 30 g (30 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).

How many carbs are in Seasond bread crumbs?

Seasond bread crumbs has 66.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars.

How much fat is in Seasond bread crumbs?

Seasond bread crumbs contains 5 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Seasond bread crumbs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Riboflavin (B2) (26% DV), Niacin (B3) (21% DV), iron (19% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seasond bread crumbs?

100 g contains 1,900 mg of sodium, 83% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2270244. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0071072013625. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.