Seafood Stuffed Salmon
Packaged product Fish and Seafood MEAL SIMPLE
Seafood Stuffed Salmon contains 229 kcal per 100 g. A serving, 1 serving, 227 g (227 g) provides about 520 kcal.
Roughly 61% of its calories come from fat, with 22% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 62% of the Daily Value for Vitamin B12, 35% of the Daily Value for selenium and 14% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 3.1 g | 15% |
| Cholesterol L | 35.2 mg | 12% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 12.8 g | 26% |
| Vitamin A L | 99.1 µg | 11% |
| Vitamin C L | 5.3 mg | 6% |
| Vitamin D L | 1.1 µg | 6% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.067 mg | 6% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 2.3 mg | 14% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 6.3 µg | 2% |
| Vitamin B12 L | 1.5 µg | 62% |
| Calcium L | 35.2 mg | 3% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 11.2 mg | 3% |
| Phosphorus L | 73.8 mg | 6% |
| Potassium L | 216 mg | 5% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.032 mg | 4% |
| Manganese L | 0.067 mg | 3% |
| Selenium L | 19.1 µg | 35% |
| Iodine L | 20.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 17%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gbelow the median for fish and seafood (median 17 g)
- Fiber0.88 gabove the median for fish and seafood (median 0 g)
- Sugars1.3 gabove the median for fish and seafood (median 0.3 g)
- Fat15.4 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat3.1 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium233 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water78.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 78.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MEAL SIMPLE
- Barcode
- 0041220239955
- Label serving
- 1 serving (227 g)
- Category
- Fish and Seafood
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, salmon, pollock, wheat starch, sugar, potato starch, tapioca starch, contains less than 2% of: natural and artificial flavor including king crab extract, sorbitol, sodium tripolyphosphate, tetrasodium pyrophosphate, salt, carrageenan, paprika oleoresin (color added), mayonnaise (soybean oil, water, egg yolk, distilled vinegar, sugar, salt, spice, lemon juice concentrate, calcium disodium EDTA to protect flavor), wheat starch, bread crumbs (wheat flour, dextrose, salt, yeast), whey, sodium caseinate, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), romano cheese (pasteurized milk, cheese culture, salt, enzymes), diced red and green bell peppers, celery salt (salt, celery seed), spices including paprika and black pepper, paprika, dill, calcium chloride, sodium benzoate, potassium sorbate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seafood Stuffed Salmon (Twin Pack) Schnucks | 229 | 12.8 g | 9.3 g | 15.4 g |
| Loaded Pork Potstickers And Snow Crab Leg Combo Yummi Sushi | 229 | 5.9 g | 23.2 g | 12.4 g |
| Hickory Smoked Salmon Mariano's | 229 | 24.7 g | 0 g | 14.1 g |
| Salmon Portion with Lime Pepper Central Market | 229 | 20.6 g | 0 g | 17 g |
| Coho Salmon Skin-On Boneless Portions ICYBAY | 229 | 17.9 g | 0 g | 17.9 g |
| Smoked Scottish Salmon John Orrin | 229 | 20.3 g | 1.6 g | 15.9 g |
| Bourbon Glazed Atlantic Salmon Fremont Fish market | 229 | 19.4 g | 3.5 g | 15 g |
| Smoked Salmon Cambridge House | 229 | 21.2 g | 1.8 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220239955. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 8, 2026.
Last updated: . Source description: "SEAFOOD STUFFED SALMON". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.