Seafood Breader Mix

Packaged product Bread and Baked Goods Dixie Lily

Seafood Breader Mix contains 333 kcal per 100 g. A serving, 1 tbsp, 9 g (9 g) provides about 30 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).

100 g provides 17% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
11.1 gprotein
66.7 gcarbohydrates
0 gfat
30kcal in serving, 1 tbsp, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 56 mg 19%
Sodium L 2,440 mg 106%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 11.1 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Folate (B9) L 9 µg2%
Calcium L 222 mg17%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 86%333kcal / 100 g
  • Protein 14%
  • Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%Folate (B9)2%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein11.1 gabove the median for bread and baked goods (median 10 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 3.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 6.7 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Sodium2,440 mgin the top quarter of bread and baked goods (median 709 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 11.1 g11.1 g
Carbohydrates 66.7 g66.7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 2,444 mg2,440 mg

Product details

Brand
Dixie Lily
Barcode
0605663232418
Label serving
1 Tbsp (9 g)
Category
Cooking helpers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yellow corn flour, bleached wheat flour enriched with vitamins (niacin, thiamine mononitrate, riboflavin, folic acid) and iron, salt, dried eggs, leavening (baking powder containing calcium phosphate and baking soda), dextrose, spice and monosodium glutamate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seafood Breader Mix?

100 g of Seafood Breader Mix has 333 kcal. Serving, 1 tbsp, 9 g (9 g): about 30 kcal.

Is Seafood Breader Mix high in protein?

Seafood Breader Mix contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 9 g (9 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).

How many carbs are in Seafood Breader Mix?

Seafood Breader Mix has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Seafood Breader Mix?

Seafood Breader Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Seafood Breader Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seafood Breader Mix?

100 g contains 2,440 mg of sodium, 106% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1850754. License: CC0 1.0 (U.S. public domain). Source record dated January 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0605663232418. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.