Sea Salt Plantain Chips

Packaged product Snacks Good & Gather

Sea Salt Plantain Chips contains 500 kcal per 100 g. A serving, 30 g (30 g) provides about 150 kcal.

Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 15% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sea Salt Plantain Chips by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
3.3 gprotein
70 gcarbohydrates
23.3 gfat
150kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23.3 g 30%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 83 mg 4%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 700 mg15%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 56%Fat: 42%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 56%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium15%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%

Nutritional insights

  • Protein3.3 gbelow the median for snacks (median 3.5 g)
  • Fiber3.3 gin the lowest quarter of snacks (median 3.6 g)
  • Sugars0 gin the lowest quarter of snacks (median 2.1 g)
  • Fat23.3 gbelow the median for snacks (median 25 g)
  • Saturated fat10 gabove the median for snacks (median 7.9 g)
  • Sodium83 mgbelow the median for snacks (median 160 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3.3 g3.3 g
Carbohydrates 70 g70 g
Fat 23.3 g23.3 g
Fiber 3.3 g3.3 g
Sugars 0 g0 g
Sodium 83.3 mg83 mg

Product details

Brand
Good & Gather
Barcode
0085239312421
Label serving
30 g
Category
plantain-chips
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

plantain, palm oil, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSalt

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Chile Picante Plantain Chips SunRidge Farms 500 0 g 63.3 g 26.7 g
Plantain Chips, Naturally Sweet With Sea Salt TropicMax 500 2 g 71 g 21 g
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Churro Plantain Chips SunRidge Farms 500 0 g 63.3 g 26.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0085239312421. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2625680. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sea Salt Plantain Chips?

100 g of Sea Salt Plantain Chips has 500 kcal. Serving, 30 g (30 g): about 150 kcal.

How much protein is in Sea Salt Plantain Chips?

Sea Salt Plantain Chips contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is below the median (median 3.5 g).

How many carbs are in Sea Salt Plantain Chips?

Sea Salt Plantain Chips has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.

How much fat is in Sea Salt Plantain Chips?

Sea Salt Plantain Chips contains 23.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Sea Salt Plantain Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sea Salt Plantain Chips?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.