Sea Salt & Pepper Roasted Nuts

Packaged product Nuts and Seeds Forest Feast

Sea Salt & Pepper Roasted Nuts contains 500 kcal per 100 g. A serving, 20 g (20 g) provides about 100 kcal.

Roughly 70% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 600 kcal per 100 g across 92 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sea Salt & Pepper Roasted Nuts by Forest Feast, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
17.9 gprotein
20.6 gcarbohydrates
40.5 gfat
100kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 40.5 g 52%
Saturated fat L 4.5 g 23%
Sodium L 543 mg 24%
Total carbohydrates L 20.6 g 7%
Dietary fiber not reported
Total sugars L 6.5 g
Added sugars L 3.1 g 6%
Protein L 17.9 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 16%Fat: 70%500kcal / 100 g
  • Protein 14%
  • Carbohydrates 16%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.9 gbelow the median for nuts and seeds (median 20 g)
  • Sugars6.5 gabove the median for nuts and seeds (median 5.1 g)
  • Fat40.5 gbelow the median for nuts and seeds (median 47 g)
  • Saturated fat4.5 gin the lowest quarter of nuts and seeds (median 6.2 g)
  • Sodium543 mgin the top quarter of nuts and seeds (median 272 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Forest Feast
Barcode
5022374050998
Quantity
120 g
Label serving
20 g
Category
Roasted nuts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts (37%), Cashew Nuts (26%), Almonds (15%), Pecan Nuts (5%), Macadamia Nuts (5%), Glucose Syrup, Rice Four Sigar, Salt, Sea Salt, Sunflower Oil, Black Peppercorn, White P Green Pepper, Pink Peppercorn, Natural Flavouring, Acid (Citric Acid)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondGlucose syrupSaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5022374050998. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sea Salt & Pepper Roasted Nuts?

100 g of Sea Salt & Pepper Roasted Nuts has 500 kcal. Serving, 20 g (20 g): about 100 kcal.

Is Sea Salt & Pepper Roasted Nuts high in protein?

Sea Salt & Pepper Roasted Nuts contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 3.6 g in serving, 20 g (20 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 20 g).

How many carbs are in Sea Salt & Pepper Roasted Nuts?

Sea Salt & Pepper Roasted Nuts has 20.6 g of total carbohydrates per 100 g, including 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sea Salt & Pepper Roasted Nuts?

Sea Salt & Pepper Roasted Nuts contains 40.5 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Sea Salt & Pepper Roasted Nuts?

100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.