Sea Salt Caramel Snack Mix

Packaged product Snacks Thinful

Sea Salt Caramel Snack Mix contains 429 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sea Salt Caramel Snack Mix by Thinful, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
7.1 gprotein
64.3 gcarbohydrates
21.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 21.4 g 27%
Saturated fat L 16.4 g 82%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,110 mg 48%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 14.3 g 51%
Total sugars L 14.3 g
Added sugars L 7.1 g 14%
Protein L 7.1 g 14%
Calcium L 71 mg5%
Iron L 1.4 mg8%
Potassium L 107 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%429kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium5%Potassium2%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.5 g)
  • Fiber14.3 gin the top quarter of snacks (median 4 g)
  • Sugars14.3 gabove the median for snacks (median 4.5 g)
  • Fat21.4 gabove the median for snacks (median 20.9 g)
  • Saturated fat16.4 gin the top quarter of snacks (median 3.6 g)
  • Sodium1,110 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 7.1 g7.1 g
Carbohydrates 64.3 g64.3 g
Fat 21.4 g21.4 g
Fiber 14.3 g14.3 g
Sugars 14.3 g14.3 g
Sodium 1,107 mg1,110 mg

Product details

Brand
Thinful
Barcode
0075044745163
Quantity
4.5 oz
Category
Snacks
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2416476. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0075044745163. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sea Salt Caramel Snack Mix?

100 g of Sea Salt Caramel Snack Mix has 429 kcal.

How much protein is in Sea Salt Caramel Snack Mix?

Sea Salt Caramel Snack Mix contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Sea Salt Caramel Snack Mix?

Sea Salt Caramel Snack Mix has 64.3 g of total carbohydrates per 100 g, including 14.3 g of fiber and 14.3 g of sugars.

How much fat is in Sea Salt Caramel Snack Mix?

Sea Salt Caramel Snack Mix contains 21.4 g of fat per 100 g, of which 16.4 g is saturated (82% of the Daily Value).

How much sodium is in Sea Salt Caramel Snack Mix?

100 g contains 1,110 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 17, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.