Scottish Tablet Popcorn

Packaged product Sweets and Desserts Mrs Tilly’s

Scottish Tablet Popcorn contains 415 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.

Roughly 84% of its calories come from carbohydrates, with 14% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (426 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Scottish Tablet Popcorn by Mrs Tilly’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
415kcal per 100 g
2.1 gprotein
86 gcarbohydrates
6.5 gfat
125kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 6.5 g 8%
Saturated fat L 0.27 g 1%
Sodium L 125 mg 5%
Total carbohydrates L 86 g 31%
Dietary fiber not reported
Total sugars L 60 g
Added sugars L 77.9 g 156%
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 84%Fat: 14%415kcal / 100 g
  • Protein 2%
  • Carbohydrates 84%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the lowest quarter of sweets and desserts (median 5.3 g)
  • Sugars60 gin the top quarter of sweets and desserts (median 31 g)
  • Fat6.5 gin the lowest quarter of sweets and desserts (median 13.2 g)
  • Saturated fat0.27 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Sodium125 mgabove the median for sweets and desserts (median 40 mg)
  • Protein per 100 kcal0.51 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mrs Tilly’s
Barcode
5032015001913
Quantity
170 g
Label serving
30 g
Category
Sugared popcorn
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Glucose Syrup, Popped Corn Kernels, Rapeseed Oil, Butter (Milk), Salt, Caramelised Sugar Syrup, Natural Flavouring, Emulsifier: Soya Lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupRapeseed (canola) oilButterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Scottish Tablet Popcorn?

100 g of Scottish Tablet Popcorn has 415 kcal. Serving, 30 g (30 g): about 125 kcal.

How much protein is in Scottish Tablet Popcorn?

Scottish Tablet Popcorn contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 0.63 g in serving, 30 g (30 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).

How many carbs are in Scottish Tablet Popcorn?

Scottish Tablet Popcorn has 86 g of total carbohydrates per 100 g, including 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Scottish Tablet Popcorn?

Scottish Tablet Popcorn contains 6.5 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).

How much sodium is in Scottish Tablet Popcorn?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5032015001913. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.