Pop corn
Packaged product Sweets and Desserts Lidl
Pop corn contains 415 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 14% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (426 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 83.9 g | 31% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 57.3 g | |
| Added sugars L | 46 g | 92% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 83%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber4 gbelow the median for sweets and desserts (median 5.7 g)
- Sugars57.3 gin the top quarter of sweets and desserts (median 31 g)
- Fat6.2 gin the lowest quarter of sweets and desserts (median 13.2 g)
- Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489597216
- Quantity
- 500g
- Category
- Sugared popcorn
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
46% Zucker, 34% Maiskörner, Glukose-Frukose-Sirup, Sonnen blumenöl, Emulgator: Lecithine. Vor Wärme schützen and trocken lager.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scottish Tablet Popcorn Mrs Tilly’s | 415 | 2.1 g | 86 g | 6.5 g |
| Popcorn Karamell XOX Gebäck GmbH | 415 | 3.8 g | 89 g | 6.2 g |
| Pop corn caramel SEREBIS | 415 | 3 g | 89 g | 4.4 g |
| Popcorn sucré Popcorn President | 415 | 3 g | 89 g | 4.4 g |
| Pop Corn Caramel AGIDRA | 415 | 3 g | 89 g | 4.4 g |
| 125G Pop Corn Caramel Teddy's Sphere Production | 415 | 0.7 g | 89 g | 4.4 g |
| Sachet Popcorn Sucre Movies Pop | 415 | 3 g | 89 g | 4.4 g |
| Popcorn Caramel Movies pop | 415 | 3 g | 89 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop corn?
100 g of Pop corn has 415 kcal.
How much protein is in Pop corn?
Pop corn contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Pop corn?
Pop corn has 83.9 g of total carbohydrates per 100 g, including 4 g of fiber and 57.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop corn?
Pop corn contains 6.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Pop corn?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489597216. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.