Scottish Oatcakes
Packaged product Bread and Baked Goods Coop
Scottish Oatcakes contains 453 kcal per 100 g. A serving, 10.42 g (10.4 g) provides about 47 kcal.
Roughly 51% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 6.7 g | 34% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 51%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for bread and baked goods (median 10 g)
- Fiber9.4 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars0.8 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat19 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat6.7 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium600 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000128677691
- Quantity
- 250 g
- Label serving
- 10.42 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oatmeal, palm oil , raising agent sodium hydrogen carbonate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scottish Oatcakes?
100 g of Scottish Oatcakes has 453 kcal. Serving, 10.42 g (10.4 g): about 47 kcal.
Is Scottish Oatcakes high in protein?
Scottish Oatcakes contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 1.1 g in serving, 10.42 g (10.4 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).
How many carbs are in Scottish Oatcakes?
Scottish Oatcakes has 56 g of total carbohydrates per 100 g, including 9.4 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scottish Oatcakes?
Scottish Oatcakes contains 19 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).
How much sodium is in Scottish Oatcakes?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128677691. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.