Scottish Honey Live Yogurt
Packaged product Dairy and Eggs Rora
Scottish Honey Live Yogurt contains 85 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
100 g provides 15% of the Daily Value for Vitamin B12, 12% of the Daily Value for iodine and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 1.9 mg | 0.6% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 6.9 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 1.3 µg | 0.1% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.056 µg | 0.3% |
| Vitamin E L | 0.007 mg | 0% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.097 mg | 0.6% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 4.2 µg | 1% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 94.2 mg | 7% |
| Iron L | 0.068 mg | 0.4% |
| Magnesium L | 9.8 mg | 2% |
| Phosphorus L | 75.7 mg | 6% |
| Potassium L | 135 mg | 3% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.044 mg | 2% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 18.4 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 44%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0.6 gabove the median for dairy and eggs (median 0.053 g)
- Sugars6.9 gbelow the median for dairy and eggs (median 9.7 g)
- Fat3.3 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat2.3 gabove the median for dairy and eggs (median 1.6 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water72.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (2)
| Water L | 72.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt mixé Danone | 85 | 3.4 g | 12 g | 2.6 g |
| Lo yougurt colato Caseificio val d'Aveto | 85 | 4.8 g | 5.2 g | 4.9 g |
| High Protein Vanilla Yogurt Waitrose | 85 | 10.6 g | 9.3 g | 0.5 g |
| יוגורט וניל יווני שופרסל | 85 | 5.5 g | 13.3 g | 0.9 g |
| Tine Yoghurt Lime/Eple/Ingefær 850g TINE SA | 85 | 3.7 g | 11 g | 3.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060519810083. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.