Scones

Packaged product Sweets and Desserts Sticky Fingers Bakeries

Scones contains 277 kcal per 100 g. A serving, 1 scone, 65 g (65 g) provides about 180 kcal.

Roughly 69% of its calories come from carbohydrates, with 26% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 398 kcal per 100 g across 1,979 products.

100 g provides 18% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

277kcal per 100 g
3.1 gprotein
46.2 gcarbohydrates
7.7 gfat
180kcal in serving, 1 scone, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 7.7 g 10%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 492 mg 21%
Total carbohydrates L 46.2 g 17%
Dietary fiber L 1.5 g 5%
Total sugars L 18.5 g
Protein L 3.1 g 6%
Vitamin A L 0 µg0%
Vitamin C L 3.7 mg4%
Calcium L 231 mg18%
Iron L 0.55 mg3%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 69%Fat: 26%277kcal / 100 g
  • Protein 5%
  • Carbohydrates 69%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18%Vitamin C4%Iron3%Vitamin A0%Potassium0%

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 5.3 g)
  • Fiber1.5 gbelow the median for sweets and desserts (median 1.8 g)
  • Sugars18.5 gbelow the median for sweets and desserts (median 25 g)
  • Fat7.7 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Sodium492 mgin the top quarter of sweets and desserts (median 250 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 277 kcal277 kcal
Protein 3.1 g3.1 g
Carbohydrates 46.2 g46.2 g
Fat 7.7 g7.7 g
Fiber 1.5 g1.5 g
Sugars 18.5 g18.5 g
Sodium 492 mg492 mg

Product details

Brand
Sticky Fingers Bakeries
Barcode
0743819102014
Label serving
1 SCONE (65 g)
Category
Pastries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White rice flour, sugar, potato starch, buttermilk powder, apple powder, apple pieces (apples, sugar, dextrose, cinnamon), tapioca starch, gluten-free oat flour, baking powder [(sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate) leavening], gluten-free oats, canola oil (ascorbic acid & rosemary added to preserve freshness), sea salt, cinnamon, baking soda, natural vanilla powder, natural flavor, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarAppleOatsRapeseed (canola) oilSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Scones?

100 g of Scones has 277 kcal. Serving, 1 scone, 65 g (65 g): about 180 kcal.

How much protein is in Scones?

Scones contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 1 scone, 65 g (65 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).

How many carbs are in Scones?

Scones has 46.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 18.5 g of sugars.

How much fat is in Scones?

Scones contains 7.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Scones contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Scones?

100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1866319. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0743819102014. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.