How many calories are in Schweid & Sons, Fresh Ground Beef?

100 g of Schweid & Sons, Fresh Ground Beef has 293 kcal. Serving, 5.3 onz, 150 g (150 g): about 440 kcal.

Is Schweid & Sons, Fresh Ground Beef high in protein?

Schweid & Sons, Fresh Ground Beef contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 24 g in serving, 5.3 onz, 150 g (150 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 18 g).

How many carbs are in Schweid & Sons, Fresh Ground Beef?

Schweid & Sons, Fresh Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Schweid & Sons, Fresh Ground Beef?

Schweid & Sons, Fresh Ground Beef contains 25.3 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

What vitamins and minerals does Schweid & Sons, Fresh Ground Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Schweid & Sons, Fresh Ground Beef?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Schweid & Sons, Fresh Ground Beef

Packaged product Meat Burger Maker Co Inc

Schweid & Sons, Fresh Ground Beef contains 293 kcal per 100 g. A serving, 5.3 onz, 150 g (150 g) provides about 440 kcal.

Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

293kcal per 100 g

16 gprotein

0 gcarbohydrates

25.3 gfat

440kcal in serving, 5.3 onz, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	293 kcal
Total fat L	25.3 g	32%
Saturated fat L	9.3 g	47%
Trans fat L	1.3 g
Cholesterol L	77 mg	26%
Sodium L	67 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	16 g	32%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	13 mg	1%
Iron L	1.8 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16 gbelow the median for meat (median 18 g)
Sugars0 gin the lowest quarter of meat (median 0.5 g)
Fat25.3 gin the top quarter of meat (median 10 g)
Saturated fat9.3 gin the top quarter of meat (median 3.1 g)
Sodium67 mgin the lowest quarter of meat (median 439 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	293 kcal	293 kcal
Protein	16 g	16 g
Carbohydrates	0 g	0 g
Fat	25.3 g	25.3 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	67 mg	67 mg

Product details

Brand: Burger Maker Co Inc
Barcode: 0023964781051
Label serving: 5.3 ONZ (150 g)
Category: Meats
Nutri-Score: D as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Smoked St. Louis Style Pork Spare Ribs In Bbq Sauce Greenfield	293	17.9 g	9.3 g	20 g
The Prime Burger SCHWEID & SONS	293	16 g	0 g	25.3 g
Italian Style Meatballs Margherita	293	16.4 g	3.6 g	22.9 g
Culinary Cuts Prime Beef Ground Chuck Burgers, Culinary Cuts Prime Beef Private selection	293	15.7 g	0 g	25.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2058816. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2018. Imported November 6, 2026.
Open Food Facts, record 0023964781051. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.