Schoko-Nuss

Packaged product Sweets and Desserts Alnatura

Schoko-Nuss contains 591 kcal per 100 g.

Roughly 67% of its calories come from fat, with 26% from carbohydrates and 8% from protein (estimated with general energy factors).

100 g provides 102% of the Daily Value for copper, 72% of the Daily Value for manganese and 63% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Schoko-Nuss by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
591kcal per 100 g
11 gprotein
37 gcarbohydrates
43 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 591 kcal
Total fat L 43 g 55%
Saturated fat L 9.1 g 46%
Cholesterol L 1.2 mg 0.4%
Sodium L 60 mg 3%
Total carbohydrates L 37 g 13%
Dietary fiber L 5.8 g 21%
Total sugars L 36 g
Added sugars L 28.5 g 57%
Protein L 11 g 22%
Vitamin A L 0.93 µg0.1%
Vitamin C L 0.7 mg0.8%
Vitamin D L 0.16 µg0.8%
Vitamin E L 9.5 mg63%
Thiamin (B1) L 0.2 mg17%
Riboflavin (B2) L 0.19 mg15%
Niacin (B3) L 0.45 mg3%
Pantothenic acid (B5) L 1.1 mg22%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 36.9 µg9%
Vitamin B12 L 0.38 µg16%
Calcium L 179 mg14%
Iron L 3.1 mg17%
Magnesium L 102 mg24%
Phosphorus L 271 mg22%
Potassium L 691 mg15%
Zinc L 1.7 mg16%
Copper L 0.92 mg102%
Manganese L 1.7 mg72%
Selenium L 8.6 µg16%
Iodine L 6.4 µg4%
Chloride L 128 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 26%Fat: 67%591kcal / 100 g
  • Protein 8%
  • Carbohydrates 26%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper102%Manganese72%Vitamin E63%Magnesium24%Pantothenic acid (B5)22%Phosphorus22%Iron17%Thiamin (B1)17%Vitamin B1216%Selenium16%

Nutritional insights

  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water3.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L25.2 g
Polyunsaturated fat L3.7 g
Sugars and starch (1)
Starch L0.39 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L0.03 g
Linoleic acid (omega-6, 18:2) L2.5 g
Carotenoids (1)
Beta-carotene L7.5 µg
Other components (2)
Water L3.7 g
Alcohol L0 g

Product details

Brand
Alnatura
Barcode
4104420177963
Quantity
250 g
Category
Schoko/NussAufstrich
Packaging
Glass
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HASELNÜSSE* 45%, Rohrohrzucker*, Palmöl*, MAGERMILCHPULVER* 10%, stark entöltes Kakaopulver* 4%, Bourbonvanilleschote* gemahlen *aus biologischer Landwirtschaft. Kann Spuren von Erdnuss, Mandel, Walnuss, Cashewnuss, Macadamianuss, Sesam und Lupine enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HazelnutSugarPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Schoko-Nuss Alnatura 591 11 g 37 g 43 g
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Haselnuss-Nougat-Creme Alnatura 629 8.6 g 33 g 50 g
Haselnuss Dattel Alnatura 549 13 g 29 g 39 g
Bio Zartbittercreme Alnatura 542 6.3 g 39 g 38 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4104420177963. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Schoko-Nuss?

100 g of Schoko-Nuss has 591 kcal.

Is Schoko-Nuss high in protein?

Schoko-Nuss contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 8% of its calories come from protein.

How many carbs are in Schoko-Nuss?

Schoko-Nuss has 37 g of total carbohydrates per 100 g, including 5.8 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schoko-Nuss?

Schoko-Nuss contains 43 g of fat per 100 g, of which 9.1 g is saturated (46% of the Daily Value).

What vitamins and minerals does Schoko-Nuss contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (102% DV), manganese (72% DV), Vitamin E (63% DV), magnesium (24% DV) and Pantothenic acid (B5) (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Schoko-Nuss?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.