Schoko müsli
Packaged product Breakfast Cereals enerBIO
Schoko müsli contains 393 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (437 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 16 g | |
| Added sugars L | 11.7 g | 23% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 65%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of breakfast cereals (median 9.8 g)
- Fiber9.4 gin the top quarter of breakfast cereals (median 8 g)
- Sugars16 gbelow the median for breakfast cereals (median 18 g)
- Fat9.4 gin the lowest quarter of breakfast cereals (median 15.1 g)
- Saturated fat4.8 gabove the median for breakfast cereals (median 4.7 g)
- Sodium12 mgin the lowest quarter of breakfast cereals (median 71 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- enerBIO
- Barcode
- 4305615663937
- Quantity
- 500g
- Category
- Mueslis with chocolate
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Hafervollkornflocken_, _Weizenvollkornflocken_, 17% _Vollmilchschokodrops_ (Rohrohrzucker, _Vollmilchpulver_, Kakaobutter, Kakaomasse, Emulgator: Sonnenblumen-Lecithine), 10% Schokocrispies (Reismehl, _Weizenmehl_, Rohrohrzucker, 1% Kakaopulver, _Hafervollkornmehl_, _Gerstenvollkornmehl_, _Gerstenmalzmehl_)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarCocoa butterRiceWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko Müsli 30% weniger Zucker Gut&Günstig (EDEKA) | 393 | 12.1 g | 60.5 g | 9.5 g |
| Mix Muesly MX3 | 393 | 13 g | 61 g | 9.1 g |
| Granola cioccolato & cocco Germinal | 393 | 9.6 g | 65 g | 8.6 g |
| Muesli Chocolat, Goji & Coco 350g BIO Natifood | 393 | 11.9 g | 58 g | 11.5 g |
| Regenbogenmüsli Kölln | 394 | 10 g | 69 g | 7.3 g |
| Muesli & Merveilles Seeberger | 394 | 12 g | 54 g | 12 g |
| Granola choco cherry One More Day | 392 | 9.7 g | 64.2 g | 8.3 g |
| Chocolate Muesli Delba | 392 | 12 g | 61 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4305615663937. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.