Scandinavian beetroot salad
Packaged product Vegetables ScandiKitchen
Scandinavian beetroot salad contains 229 kcal per 100 g.
Roughly 76% of its calories come from fat, with 23% from carbohydrates and 2% from protein (estimated with general energy factors).
100 g provides 35% of the Daily Value for Vitamin E, 16% of the Daily Value for Folate (B9) and 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 24.4 mg | 8% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 10.3 g | |
| Added sugars L | 6.8 g | 14% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 8.7 µg | 1% |
| Vitamin C L | 3.7 mg | 4% |
| Vitamin D L | 0.052 µg | 0.3% |
| Vitamin E L | 5.3 mg | 35% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 62.8 µg | 16% |
| Vitamin B12 L | 0.079 µg | 3% |
| Calcium L | 15.9 mg | 1% |
| Iron L | 0.46 mg | 3% |
| Magnesium L | 11.5 mg | 3% |
| Phosphorus L | 26.6 mg | 2% |
| Potassium L | 190 mg | 4% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 12.6 µg | 8% |
| Chloride L | 249 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 23%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0.39 gprotein density, useful for comparing foods with different calorie levels
- Water62.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.4 g |
|---|---|
| Polyunsaturated fat L | 5.2 g |
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 1.4 g |
| Linoleic acid (omega-6, 18:2) L | 3.7 g |
Carotenoids (1)
| Beta-carotene L | 13.6 µg |
|---|
Other components (2)
| Water L | 62.3 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
- Brand
- ScandiKitchen
- Barcode
- 5060371200046
- Quantity
- 200g
- Category
- Scandinavian beetroot salads
- Packaging
- Plastic,PP 5 - Polypropylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beetroot (57%), rapeseed oil, water, sugar, _egg yolk_, modified potato starch, vinegar, salt, preservatives (E211, E202), onion, beetroot juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarEggVinegarSaltOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rödbetssallad ICA | 234 | 1 g | 14 g | 19 g |
| Rödbetssallad Rydbergs | 280 | 0.9 g | 8.4 g | 37 g |
| Original Rödbetssallad Rydbergs | 280 | 0.8 g | 8.5 g | 27 g |
| Rødbete Delikat | 330 | 1 g | 11 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scandinavian beetroot salad?
100 g of Scandinavian beetroot salad has 229 kcal.
How much protein is in Scandinavian beetroot salad?
Scandinavian beetroot salad contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein.
How many carbs are in Scandinavian beetroot salad?
Scandinavian beetroot salad has 13 g of total carbohydrates per 100 g, including 1.5 g of fiber and 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scandinavian beetroot salad?
Scandinavian beetroot salad contains 19.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Scandinavian beetroot salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (35% DV), Folate (B9) (16% DV), manganese (12% DV) and chloride (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Scandinavian beetroot salad?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060371200046. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.