Scampi Bites

Packaged product Bread and Baked Goods Whitby Seafoods

Scampi Bites contains 222 kcal per 100 g.

Roughly 42% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Scampi Bites by Whitby Seafoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
10 gprotein
22.7 gcarbohydrates
9.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 9.7 g 12%
Saturated fat L 0.8 g 4%
Sodium L 308 mg 13%
Total carbohydrates L 22.7 g 8%
Dietary fiber L 2.6 g 9%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 42%Fat: 40%222kcal / 100 g
  • Protein 18%
  • Carbohydrates 42%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whitby Seafoods
Barcode
5016316011413
Category
Breaded scampi
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Minced cod (fish) (25%), breadcrumb (wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], rapeseed oil, yeast, salt, concentrate (caramelised carrot, carrot), colour: E160c), batter (water, wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], wheat starch, garlic powder, onion powder, yeast extract, salt, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourGarlicOnionYeastSaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Breaded Wholetail Scampi Ocean Sea 221 9.2 g 22 g 9.6 g
Young's Scampi Young's 214 9.4 g 24.9 g 8.2 g
Breaded Wholetail Scampi The Fishmonger 211 11 g 23.1 g 9.1 g
Breaded Wholetail Scampi Asda 209 11 g 23 g 8.1 g
Popcorn Scampi Bites Young's 240 7.8 g 22.1 g 13 g
Jumbo Scampi Whitby Seafoods 201 7 g 24.2 g 9.6 g
Scampi Chili & Hvitløk Fiskemannen 90 19 g 1.8 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Scampi Bites?

100 g of Scampi Bites has 222 kcal.

Is Scampi Bites high in protein?

Scampi Bites contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 18% of its calories come from protein.

How many carbs are in Scampi Bites?

Scampi Bites has 22.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Scampi Bites?

Scampi Bites contains 9.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Scampi Bites?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5016316011413. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.