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Scalloped potatoes with ham

Packaged product Meat Hormel

Scalloped potatoes with ham contains 113 kcal per 100 g. A serving, 1 cup, 213 g (213 g) provides about 241 kcal.

Roughly 50% of its calories come from fat, with 34% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

113kcal per 100 g
4.2 gprotein
9.4 gcarbohydrates
6.1 gfat
241kcal in serving, 1 cup, 213 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 6.1 g 8%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 479 mg 21%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 0.9 g 3%
Total sugars L 0.47 g
Protein L 4.2 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 19 mg1%
Iron L 0.17 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 34%Fat: 50%113kcal / 100 g
  • Protein 15%
  • Carbohydrates 34%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium1%Iron0.9%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4.2 gin the lowest quarter of meat (median 17.1 g)
  • Fiber0.9 gabove the median for meat (median 0.2 g)
  • Sugars0.47 gbelow the median for meat (median 1 g)
  • Fat6.1 gbelow the median for meat (median 8.8 g)
  • Saturated fat2.4 gbelow the median for meat (median 3.2 g)
  • Sodium479 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 113 kcal113 kcal
Protein 4.2 g4.2 g
Carbohydrates 9.4 g9.4 g
Fat 6.1 g6.1 g
Fiber 0.9 g0.9 g
Sugars 0.47 g0.47 g
Sodium 479 mg479 mg

Product details

Brand
Hormel
Barcode
0037600187213
Label serving
1 cup (213 g)
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, rehydrated potatoes, ham (cured with salt, water, sodium nitrite), modified food starch, bacon (cured with water, salt, sodium erythorbate, sodium nitrite. may also contain sugar, dextrose, brown sugar, sodium phosphates, flavoring.), butter (cream salt), pasteurized process american cheese (american cheese [milk, salt, cheese cultures, enzymes], water, sodium phosphate, cream, salt, lactic acid), nonfat dry milk, monosodium glutamate, flavoring, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoButterSaltSugarCreamMilk

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FoodCaloriesProteinCarbsFat
Signature Stuffed Bell Peppers with Ground Beef & Rice Kirkland 113 7.6 g 9.1 g 4.9 g
Hand Crumbed Irish Ham Denny's 113 20.7 g 1.5 g 2.7 g
Oak smoked ham slices Tesco 113 22 g 1 g 3 g
Hand crumbed Irish ham Denny 113 20.7 g 1.5 g 2.7 g
Coop Corned Beef Hash Coop 113 6 g 11.8 g 4.3 g
Hand Crumbed Ham Slices Denny 113 20.7 g 1.5 g 2.7 g
Irish Beef Medallions Tesco 113 21.6 g 1.4 g 2.3 g
Korean style bbq beef bowl Life Cuisine 113 7.4 g 14.8 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2024484. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0037600187213. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Scalloped potatoes with ham?

100 g of Scalloped potatoes with ham has 113 kcal. Serving, 1 cup, 213 g (213 g): about 241 kcal.

How much protein is in Scalloped potatoes with ham?

Scalloped potatoes with ham contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 cup, 213 g (213 g). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Scalloped potatoes with ham?

Scalloped potatoes with ham has 9.4 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.47 g of sugars.

How much fat is in Scalloped potatoes with ham?

Scalloped potatoes with ham contains 6.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Scalloped potatoes with ham?

100 g contains 479 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.