Savory Nut Crunch White Cheddar
Packaged product Dairy and Eggs Nature Valley
Savory Nut Crunch White Cheddar contains 527 kcal per 100 g. A serving, 1.0 bar, 25.0 g (25 g) provides about 132 kcal.
Roughly 55% of its calories come from fat, with 33% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0.09 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 876 mg | 38% |
| Total carbohydrates L | 44.9 g | 16% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 9.3 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 15.7 g | 31% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 354 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 33%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.7 gbelow the median for dairy and eggs (median 21.4 g)
- Fiber4.9 gin the top quarter of dairy and eggs (median 0 g)
- Sugars9.3 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat33.3 gin the top quarter of dairy and eggs (median 26.3 g)
- Saturated fat5.2 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium876 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 520 kcal | 527 kcal |
| Protein | 16 g | 15.7 g |
| Carbohydrates | 44 g | 44.9 g |
| Fat | 32 g | 33.3 g |
| Fiber | 4 g | 4.9 g |
| Sugars | 8 g | 9.3 g |
| Sodium | 840 mg | 876 mg |
Product details
- Brand
- Nature Valley
- Barcode
- 0016000323834
- Label serving
- 1.0 bar (25.0 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Formaggio per pasta San Fabio | 528 | 42 g | 0 g | 40 g |
| Siera Bumbas Ādaži | 528 | 8.1 g | 56 g | 30 g |
| Cream cheese and chive Carolina Kettle | 529 | 7.1 g | 56.4 g | 28.2 g |
| Mladi Kajmak Lidl | 524 | 4.2 g | 3 g | 55 g |
| Everything Cheese Crisps Perfectly Crisp Bakery | 524 | 38.1 g | 9.5 g | 33.3 g |
| Colby Hautly Cheese Co. Inc. | 524 | 33.3 g | 4.8 g | 42.9 g |
| Les petits beaujolais des gourmets Le Bail | 523 | 29 g | 12 g | 40 g |
| Rogottes des gourmets Fromagerie LEBAIL | 523 | 29 g | 12 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2684011. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2024. Imported November 6, 2026.
- Open Food Facts, record 0016000323834. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.