Sausage & Mash
Packaged product Meals and Dishes Morrisons
Sausage & Mash contains 127 kcal per 100 g.
Roughly 52% of its calories come from fat, with 36% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (139 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.31 g | 0.6% |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 36%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the lowest quarter of meals and dishes (median 7.5 g)
- Fiber1.4 gabove the median for meals and dishes (median 1.1 g)
- Sugars1.8 gabove the median for meals and dishes (median 1.6 g)
- Fat7.2 gabove the median for meals and dishes (median 6.7 g)
- Saturated fat2.8 gabove the median for meals and dishes (median 2.2 g)
- Sodium200 mgin the lowest quarter of meals and dishes (median 368 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251413431
- Category
- Meals with meat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato, Pork sausage (pork (72%), wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), water, potato starch, salt, dextrose, spices, stabiliser (diphosphates), herbs, rapeseed oil, capsicum extract, beef collagen casing), Water, Onion, Red wine, Butter (_milk_), Beef stock (water, beef extract, salt, beef powder, caramelised sugar syrup, tomato paste), Cornflour, Rapeseed oil, Worcester sauce (water, spirit vinegar, sugar, tamarind extract, spices, concentrated lemon juice), Tomato paste, Sugar, Garlic purée, Salt, Thyme, Malted _barley_ extract, Spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionButterRapeseed (canola) oilTomatoSugarGarlicSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Osso bucco de veau Tendre et Plus | 127 | 16 g | 9 g | 2.9 g |
| Sausage casserole with smoked meat sausage Rema 1000 | 127 | 5.6 g | 5.6 g | 9 g |
| Frikadellen-Pfanne Kaufland | 128 | 5 g | 15 g | 5 g |
| Escondidinho Carne Moída Sadia Pacote 600g SADIA | 128 | 7.7 g | 8.7 g | 6.7 g |
| Steak & Chips farmfoods | 126 | 2.4 g | 22.1 g | 3.4 g |
| Lentilles et saucisses au canard William Saurin | 126 | 8.7 g | 9.1 g | 5.6 g |
| Saftige Hacksteaks Südwind | 126 | 4.7 g | 18 g | 3.6 g |
| Fricandó de ternera La Sirena | 126 | 13 g | 2.3 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage & Mash?
100 g of Sausage & Mash has 127 kcal.
How much protein is in Sausage & Mash?
Sausage & Mash contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.5 g).
How many carbs are in Sausage & Mash?
Sausage & Mash has 11.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage & Mash?
Sausage & Mash contains 7.2 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Sausage & Mash?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251413431. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.