Fricandó de ternera

Packaged product Meals and Dishes La Sirena

Fricandó de ternera contains 126 kcal per 100 g.

Roughly 50% of its calories come from fat, with 42% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (139 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fricandó de ternera by La Sirena, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
13 gprotein
2.3 gcarbohydrates
6.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 6.8 g 9%
Saturated fat L 1.8 g 9%
Sodium L 192 mg 8%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber not reported
Total sugars L 0 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 8%Fat: 50%126kcal / 100 g
  • Protein 42%
  • Carbohydrates 8%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of meals and dishes (median 7.5 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Fat6.8 gabove the median for meals and dishes (median 6.7 g)
  • Saturated fat1.8 gbelow the median for meals and dishes (median 2.2 g)
  • Sodium192 mgin the lowest quarter of meals and dishes (median 372 mg)
  • Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Sirena
Barcode
8414532057401
Category
Meals with meat
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8414532057401. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fricandó de ternera?

100 g of Fricandó de ternera has 126 kcal.

Is Fricandó de ternera high in protein?

Fricandó de ternera contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.5 g).

How many carbs are in Fricandó de ternera?

Fricandó de ternera has 2.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fricandó de ternera?

Fricandó de ternera contains 6.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Fricandó de ternera?

100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.