Sausage made from plants
Packaged product Meat Impossible
Sausage made from plants contains 232 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 130 kcal.
Roughly 63% of its calories come from fat, with 22% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 223% of the Daily Value for Vitamin B12, 61% of the Daily Value for zinc and 56% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Riboflavin (B2) L | 0.46 mg | 35% |
| Niacin (B3) L | 8.9 mg | 56% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 71 µg | 18% |
| Vitamin B12 L | 5.4 µg | 223% |
| Calcium L | 161 mg | 12% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 375 mg | 8% |
| Zinc L | 6.7 mg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 15%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gbelow the median for meat (median 17.6 g)
- Fiber1.8 gin the top quarter of meat (median 0 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat16.1 gabove the median for meat (median 8.6 g)
- Saturated fat7.1 gin the top quarter of meat (median 3.1 g)
- Sodium679 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 232 kcal | 232 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 8.9 g | 8.9 g |
| Fat | 16.1 g | 16.1 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | n/a | 0 g |
| Sodium | 679 mg | 679 mg |
Product details
- Brand
- Impossible
- Barcode
- 0816697021088
- Quantity
- 14 oz
- Label serving
- 1 serving (56 g)
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Salt, Yoast Extract, Cultured Dextrose, Spices, Food Starch Modified, Onion Powder, Dextrose, Garlic Powder, Natural Flavors, Citric Acid, Soy Laghemoglobin, Vitamin E (Tocopherols), Soy Proton state, Zinc, Vitamins (B3, B6, B2, and B12)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilCoconut oilSaltOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Rib Eye Trader Joes | 232 | 19.6 g | 0 g | 17 g |
| Kalbi Bone In Beef Short Ribs Red Moon | 232 | 15.2 g | 6.3 g | 16.1 g |
| Kalbi Bone In Beef, Short Ribs Red Moon | 232 | 15.2 g | 6.3 g | 16.1 g |
| Provolone & Parsley Sausage Stew Leonard's | 232 | 17.9 g | 0 g | 17.9 g |
| Chopped ham Marks & Spencer | 232 | 16.7 g | 0.1 g | 18.4 g |
| Original wood smoked beef jerky Mike's | 232 | 42.8 g | 4 g | 4.7 g |
| British Seven Spice Beef Koftas By Tom M&S | 232 | 16.6 g | 0.9 g | 17.6 g |
| Extra Premium Cooked Salami Super Vega | 232 | 14.3 g | 7.1 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage made from plants?
100 g of Sausage made from plants has 232 kcal. Serving, 1 serving, 56 g (56 g): about 130 kcal.
Is Sausage made from plants high in protein?
Sausage made from plants contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 serving, 56 g (56 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Sausage made from plants?
Sausage made from plants has 8.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.
How much fat is in Sausage made from plants?
Sausage made from plants contains 16.1 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Sausage made from plants contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (223% DV), zinc (61% DV), Niacin (B3) (56% DV), Riboflavin (B2) (35% DV) and Vitamin B6 (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sausage made from plants?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2182257. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2021. Imported November 6, 2026.
- Open Food Facts, record 0816697021088. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.