Sausage made from plants
Packaged product Meat Impossible
Sausage made from plants contains 253 kcal per 100 g. A serving, 1 link, 95 g (95 g) provides about 240 kcal.
Roughly 62% of its calories come from fat, with 24% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (263 kcal per 100 g).
100 g provides 290% of the Daily Value for Vitamin B12, 53% of the Daily Value for Niacin (B3) and 50% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1.1 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 14.7 g | 29% |
| Vitamin A L | 0.1 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.5 mg | 23% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 8.4 mg | 53% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.42 mg | 25% |
| Folate (B9) L | 126 µg | 32% |
| Vitamin B12 L | 7 µg | 290% |
| Calcium L | 179 mg | 14% |
| Iron L | 3 mg | 16% |
| Magnesium L | 45.7 mg | 11% |
| Phosphorus L | 125 mg | 10% |
| Potassium L | 537 mg | 11% |
| Zinc L | 5.5 mg | 50% |
| Copper L | 0.32 mg | 35% |
| Manganese L | 0.58 mg | 25% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 18.7 µg | 12% |
| Chloride L | 595 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 14%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gabove the median for meat (median 14.3 g)
- Fiber5.3 gin the top quarter of meat (median 0 g)
- Sugars1.1 gabove the median for meat (median 0.7 g)
- Fat16.8 gbelow the median for meat (median 21.7 g)
- Saturated fat7.4 gbelow the median for meat (median 8.1 g)
- Sodium600 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
- Water71.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Sugars and starch (1)
| Starch L | 0.19 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.094 g |
| Linoleic acid (omega-6, 18:2) L | 3.4 g |
Carotenoids (2)
| Beta-carotene L | 0.14 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 71.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 253 kcal | 253 kcal |
| Protein | 14.7 g | 14.7 g |
| Carbohydrates | 8.4 g | 8.4 g |
| Fat | 16.8 g | 16.8 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 600 mg | 600 mg |
Product details
- Brand
- Impossible
- Barcode
- 0816697020357
- Label serving
- 1 link (95 g)
- Category
- Sausages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, Methylcellulose, Salt, Yeast Extract, Vegetal Casing (Sodium Alginate, Konjac Gum, Guar Gum), Cultured Dextrose, Food Starch Modified, Dextrose, Natural Flavors, Citric Acid, Paprika, Spices, Black Pepper, Chili Pepper, Coriander, Red Pepper, Garlic Powder, Onion Powder, Soy Leghemoglobin, Vitamin E (Tocopherols), L-Tryptophan, Soy Protein Isolate, Zinc, Vitamins (B3, B6, B2, and B12)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilCoconut oilSaltYeastGarlicOnion
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|---|---|---|---|---|
| Sausage Cabal Autentico Chorizo | 253 | 16 g | 1.3 g | 21.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage made from plants?
100 g of Sausage made from plants has 253 kcal. Serving, 1 link, 95 g (95 g): about 240 kcal.
Is Sausage made from plants high in protein?
Sausage made from plants contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 14 g in serving, 1 link, 95 g (95 g). About 24% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).
How many carbs are in Sausage made from plants?
Sausage made from plants has 8.4 g of total carbohydrates per 100 g, including 5.3 g of fiber and 1.1 g of sugars.
How much fat is in Sausage made from plants?
Sausage made from plants contains 16.8 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Sausage made from plants contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (290% DV), Niacin (B3) (53% DV), zinc (50% DV), copper (35% DV) and Folate (B9) (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sausage made from plants?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816697020357. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2545686. License: CC0 1.0 (U.S. public domain). Source record dated May 19, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.