Sausage & Gravy Breakfast Bowl

Packaged product Meals and Dishes Great Value

Sausage & Gravy Breakfast Bowl contains 162 kcal per 100 g. A serving, 1 bowl, 198 g (198 g) provides about 321 kcal.

Roughly 63% of its calories come from fat, with 20% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sausage & Gravy Breakfast Bowl by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
7.1 gprotein
8.1 gcarbohydrates
11.6 gfat
321kcal in serving, 1 bowl, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 11.6 g 15%
Saturated fat L 4.6 g 23%
Trans fat L 0 g
Cholesterol L 106 mg 35%
Sodium L 318 mg 14%
Total carbohydrates L 8.1 g 3%
Dietary fiber L 0.5 g 2%
Total sugars L 1 g
Added sugars L 0.8 g 2%
Protein L 7.1 g 14%
Calcium L 71 mg5%
Iron L 0.51 mg3%
Potassium L 177 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 20%Fat: 63%162kcal / 100 g
  • Protein 17%
  • Carbohydrates 20%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium4%Iron3%

Nutritional insights

  • Protein7.1 gabove the median for meals and dishes (median 6.4 g)
  • Fiber0.5 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Sugars1 gin the lowest quarter of meals and dishes (median 2 g)
  • Fat11.6 gin the top quarter of meals and dishes (median 5.8 g)
  • Saturated fat4.6 gin the top quarter of meals and dishes (median 1.8 g)
  • Sodium318 mgbelow the median for meals and dishes (median 380 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.3 g
Polyunsaturated fat L1.5 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 172 kcal162 kcal
Protein 7.1 g7.1 g
Carbohydrates 8.1 g8.1 g
Fat 11.6 g11.6 g
Fiber 0.51 g0.5 g
Sugars 1 g1 g
Sodium 374 mg318 mg

Product details

Brand
Great Value
Barcode
0078742028651
Quantity
7 oz
Label serving
1 bowl (198 g)
Category
Meals
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Diced potatoes (potatoes, vegetable oil [soybean and/or cotton seed oil], maltodextrin, salt, dextrose, tetrasodium pyrophosphate and sodium acid pyrophosphate [to maintain color]), gravy (water, maltodextrin, modified corn starch, cream solids, soybean oil, buttermilk powder, nonfat milk, salt, hydrolyzed corn and soy protein, spices, yeast extract, butter [cream, salt], xanthan gum), precooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, artificial butter flavor [soybean oil, butter, lipolyzed butter fat, flavors, artificial flavors]), cooked pork sausage crumbles (pork, water, contains 2% or less of: salt, sugar, spices, natural flavor [with maltodextrin, succinic acid], sodium phosphates, caramel color), shredded cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto extract [color], cellulose [to prevent caking], natamycin [mold inhibitor]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltCreamMilkYeastButterEggSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2504575. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742028651. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sausage & Gravy Breakfast Bowl?

100 g of Sausage & Gravy Breakfast Bowl has 162 kcal. Serving, 1 bowl, 198 g (198 g): about 321 kcal.

How much protein is in Sausage & Gravy Breakfast Bowl?

Sausage & Gravy Breakfast Bowl contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 14 g in serving, 1 bowl, 198 g (198 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).

How many carbs are in Sausage & Gravy Breakfast Bowl?

Sausage & Gravy Breakfast Bowl has 8.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1 g of sugars.

How much fat is in Sausage & Gravy Breakfast Bowl?

Sausage & Gravy Breakfast Bowl contains 11.6 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Sausage & Gravy Breakfast Bowl?

100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.