Sausage Egg & Cheese Biscuit, Sausage Egg & Cheese
Packaged product Meals and Dishes MAPCO
Sausage Egg & Cheese Biscuit, Sausage Egg & Cheese contains 310 kcal per 100 g. A serving, 1 biscuit, 229 g (229 g) provides about 710 kcal.
Roughly 59% of its calories come from fat, with 24% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 71 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 20.1 g | 26% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0.44 g | |
| Cholesterol L | 151 mg | 50% |
| Sodium L | 603 mg | 26% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.8 g | |
| Protein L | 13.1 g | 26% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 109 mg | 8% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 24%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.1 gabove the median for meals and dishes (median 11.2 g)
- Fiber0.4 gbelow the median for meals and dishes (median 0.8 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.1 g)
- Fat20.1 gin the top quarter of meals and dishes (median 14.7 g)
- Saturated fat6.1 gabove the median for meals and dishes (median 5.8 g)
- Sodium603 mgabove the median for meals and dishes (median 541 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 328 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 310 kcal | 310 kcal |
| Protein | 13.1 g | 13.1 g |
| Carbohydrates | 18.8 g | 18.8 g |
| Fat | 20.1 g | 20.1 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 603 mg | 603 mg |
Product details
- Brand
- MAPCO
- Barcode
- 0680193662003
- Label serving
- 1 Biscuit
- Category
- Breakfast Sandwiches, Biscuits & Meals
Ingredients
BISCUIT: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, PALMKERNEL OIL, BUTTERMILK, SUGAR, BAKING SODA, SALT, SODIUM ALUMINUM PHOSPHATE, DATUM, SODIUM ACID PYROPHOSPHATE, SODIUM CASEINATE, WHEAT PROTEIN ISOLATE, CREAM, NATURAL FLAVOR. CONTAINS WHEAT AND MILK INGREDIENTS. SAUSAGE: PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATA, FLAVORINGS. EGG, CHEDDAR CHEESE: (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOID INHIBITOR)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Sausage, Egg & Cheese Biscuit, Sausage, Egg & Cheese THORNTONS | 328 | 9.4 g | 21.9 g | 21.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage Egg & Cheese Biscuit, Sausage Egg & Cheese?
100 g of Sausage Egg & Cheese Biscuit, Sausage Egg & Cheese has 310 kcal. Serving, 1 biscuit, 229 g (229 g): about 710 kcal.
Is Sausage Egg & Cheese Biscuit, Sausage Egg & Cheese high in protein?
Sausage Egg & Cheese Biscuit, Sausage Egg & Cheese contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 30 g in serving, 1 biscuit, 229 g (229 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 11.2 g).
How many carbs are in Sausage Egg & Cheese Biscuit, Sausage Egg & Cheese?
Sausage Egg & Cheese Biscuit, Sausage Egg & Cheese has 18.8 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.8 g of sugars.
How much fat is in Sausage Egg & Cheese Biscuit, Sausage Egg & Cheese?
Sausage Egg & Cheese Biscuit, Sausage Egg & Cheese contains 20.1 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
What vitamins and minerals does Sausage Egg & Cheese Biscuit, Sausage Egg & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sausage Egg & Cheese Biscuit, Sausage Egg & Cheese?
100 g contains 603 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 26, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0680193662003. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1997933. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2021. Imported November 6, 2026.
Last updated: . Source description: "SAUSAGE EGG & CHEESE BISCUIT, SAUSAGE EGG & CHEESE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.