Satay Noodle Box
Packaged product Meals and Dishes Marks & Spencers
Satay Noodle Box contains 165 kcal per 100 g. A serving, 1 pack, 300 g (300 g) provides about 495 kcal.
Roughly 58% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 129 kcal per 100 g across 1,281 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0.001 g | 0% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 58%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of meals and dishes (median 6.5 g)
- Fiber2.4 gin the top quarter of meals and dishes (median 1.4 g)
- Sugars2.8 gabove the median for meals and dishes (median 1.8 g)
- Fat5.4 gabove the median for meals and dishes (median 4.9 g)
- Saturated fat2.8 gin the top quarter of meals and dishes (median 1.6 g)
- Sodium268 mgbelow the median for meals and dishes (median 281 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29378135
- Label serving
- 1 pack (300 g)
- Category
- Microwave meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Noodles, Wheatflour, Water, Wheat Gluten, Modified Tapioca Starch, Rice Bran Oil, Salt, Satay Sauce, Coconut Milk, Coconut Extract, Water, Peanuts, Carrots, Spring Onions, Soy Sauce, Soybeans, Wheatflour, Sugar, Salt, Sugar, Garlic, Lime Juice, Chillies, Ginger, Onions, Turmeric, Colour, Paprika Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chef Select Pasta Pomodoro Chef Select | 165 | 5.7 g | 20.6 g | 6.4 g |
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| Ziti & Meat Sauce evol | 165 | 6.7 g | 16.9 g | 7.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Satay Noodle Box?
100 g of Satay Noodle Box has 165 kcal. Serving, 1 pack, 300 g (300 g): about 495 kcal.
How much protein is in Satay Noodle Box?
Satay Noodle Box contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 14.4 g in serving, 1 pack, 300 g (300 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.5 g).
How many carbs are in Satay Noodle Box?
Satay Noodle Box has 23.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Satay Noodle Box?
Satay Noodle Box contains 5.4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Satay Noodle Box?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29378135. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.