Sarta de chorizo ibérico

Packaged product Meat Waitrose

Sarta de chorizo ibérico contains 416 kcal per 100 g.

Roughly 74% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (414 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sarta de chorizo ibérico by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
416kcal per 100 g
25.2 gprotein
2 gcarbohydrates
34.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 416 kcal
Total fat L 34.4 g 44%
Saturated fat L 14 g 70%
Sodium L 1,392 mg 61%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 25.2 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 2%Fat: 74%416kcal / 100 g
  • Protein 24%
  • Carbohydrates 2%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.2 gabove the median for meat (median 23 g)
  • Fiber2 gin the top quarter of meat (median 0.2 g)
  • Sugars2 gin the top quarter of meat (median 1 g)
  • Fat34.4 gbelow the median for meat (median 35 g)
  • Saturated fat14 gabove the median for meat (median 13 g)
  • Sodium1,392 mgabove the median for meat (median 1,360 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169613702
Category
Chorizos
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, salt, paprika (2%), garlic powder, oregano, natural pork casing. Prepared with 141g of pork per 100g of product. Moisture is lost during curing and maturation.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Chorizo espagnol Marks & Spencer 416 20.7 g 2.2 g 35.5 g
Chorizo de Tarancón Bricio 417 21.1 g 22 g 36 g
Chorizo Ibérico extra Canpipork 417 26.6 g 1.8 g 33.7 g
Chorizo Oreado Tanricos 417 13 g 2 g 40 g
Chorizo Tesoros del Sur 415 24 g 1 g 35 g
Chorizo extra de pavo alipende 418 25.3 g 5.9 g 32.4 g
Chouriciños con castañas en aceite de oliva Pedrosa Freire S.L. 418 26 g 7.3 g 34.3 g
Chouriço Alentejano Pleno Sabor 418 22 g 6 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000169613702. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sarta de chorizo ibérico?

100 g of Sarta de chorizo ibérico has 416 kcal.

Is Sarta de chorizo ibérico high in protein?

Sarta de chorizo ibérico contains 25.2 g of protein per 100 g (50% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other meat, that is above the median (median 23 g).

How many carbs are in Sarta de chorizo ibérico?

Sarta de chorizo ibérico has 2 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sarta de chorizo ibérico?

Sarta de chorizo ibérico contains 34.4 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Sarta de chorizo ibérico?

100 g contains 1,392 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.