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Sargento, tastings, mediterranean cheddar cheese

Packaged product Dairy and Eggs Sargento

Sargento, tastings, mediterranean cheddar cheese contains 394 kcal per 100 g. A serving, 0.333 chunk, 33 g (33 g) provides about 130 kcal.

Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 58% of the Daily Value for calcium and 30% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

394kcal per 100 g
24.2 gprotein
0 gcarbohydrates
33.3 gfat
130kcal in serving, 0.333 chunk, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 33.3 g 43%
Saturated fat L 21.2 g 106%
Trans fat L 0 g
Cholesterol L 106 mg 35%
Sodium L 636 mg 28%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 24.2 g 48%
Vitamin A L 273 µg30%
Vitamin C L 0 mg0%
Calcium L 758 mg58%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Fat: 76%394kcal / 100 g
  • Protein 24%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium58%Vitamin A30%Iron6%Vitamin C0%

Nutritional insights

  • Protein24.2 gabove the median for dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat33.3 gin the top quarter of dairy and eggs (median 26.3 g)
  • Saturated fat21.2 gin the top quarter of dairy and eggs (median 17 g)
  • Sodium636 mgbelow the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L909 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 394 kcal394 kcal
Protein 24.2 g24.2 g
Carbohydrates 0 g0 g
Fat 33.3 g33.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 636 mg636 mg

Product details

Brand
Sargento
Barcode
0046100019658
Label serving
0.333 CHUNK (33 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk, cheese culture, salt, sun-dried tomatoes, kalamata olives, oregano, basil, enzymes, annatto (vegetable color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSaltTomato

Similar products

FoodCaloriesProteinCarbsFat
Gouda affiné Milbona 394 26.6 g 0 g 31.9 g
Cracker Cuts New York Sharp Cheddar Cheese Food Lion 394 24.2 g 3 g 33.3 g
Belegen Goudse 48+ Milbona 394 25.1 g 0 g 32.6 g
Irish Cheddar Dublin Dairy 394 26 g 1 g 32 g
Le Maréchal L’original Granges-Marnand 394 26 g 0.5 g 32 g
Queso Gran Casar 394 22.5 g 2.3 g 32.8 g
Monterey Jack cheese Morrisons 394 24.1 g 3 g 31.8 g
Pizza Cheese Arla 394 24 g 1.4 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2029795. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0046100019658. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sargento, tastings, mediterranean cheddar cheese?

100 g of Sargento, tastings, mediterranean cheddar cheese has 394 kcal. Serving, 0.333 chunk, 33 g (33 g): about 130 kcal.

Is Sargento, tastings, mediterranean cheddar cheese high in protein?

Sargento, tastings, mediterranean cheddar cheese contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value), or 8 g in serving, 0.333 chunk, 33 g (33 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).

How many carbs are in Sargento, tastings, mediterranean cheddar cheese?

Sargento, tastings, mediterranean cheddar cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Sargento, tastings, mediterranean cheddar cheese?

Sargento, tastings, mediterranean cheddar cheese contains 33.3 g of fat per 100 g, of which 21.2 g is saturated (106% of the Daily Value).

What vitamins and minerals does Sargento, tastings, mediterranean cheddar cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (58% DV) and Vitamin A (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sargento, tastings, mediterranean cheddar cheese?

100 g contains 636 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.