Sardines In Tomato Sauce
Packaged product Soups and Sauces Iberia
Sardines In Tomato Sauce contains 90 kcal per 100 g. A serving, 1 can, 156 g (156 g) provides about 140 kcal.
Roughly 66% of its calories come from protein, with 23% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 166 kcal per 100 g across 431 products.
100 g provides 30% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 14.7 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 385 mg | 30% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 90 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 11%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gin the lowest quarter of soups and sauces (median 17 g)
- Fiber0.6 gabove the median for soups and sauces (median 0.28 g)
- Sugars1.3 gabove the median for soups and sauces (median 0.9 g)
- Fat2.2 gin the lowest quarter of soups and sauces (median 10 g)
- Saturated fat1.6 gin the lowest quarter of soups and sauces (median 2.7 g)
- Sodium308 mgbelow the median for soups and sauces (median 381 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 89.7 kcal | 90 kcal |
| Protein | 14.1 g | 14.7 g |
| Carbohydrates | 2.6 g | 2.6 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | 0.64 g | 0.6 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 308 mg | 308 mg |
Product details
- Brand
- Iberia
- Barcode
- 0075669111138
- Label serving
- 1 can (156 g)
- Category
- Sardines in tomato sauce
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goya, tinapa, sardines in hot tomato sauce, hot Goya | 90 | 14.2 g | 2.6 g | 2.3 g |
| Goya, tinapa, sardines in tomato sauce Goya | 90 | 14.2 g | 2.6 g | 2.3 g |
| Golden pak, sardines in tomato sauce with chilli Golden Pak | 90 | 12.8 g | 2.6 g | 3.2 g |
| Golden pak, sardines in tomato sauce Golden Pak | 90 | 12.8 g | 2.6 g | 3.2 g |
| ปลาแมคเคอเรลในซอสมะเขือเทศ ซื่อสัตย์ | 91 | 15.6 g | 3.9 g | 2 g |
| ปลาซาร์ดีนในซอสมะเขือเทศ ซื่อสัตย์ | 91 | 15.6 g | 3.9 g | 2 g |
| Sardinas en salsa de tomate Real | 91 | 16.4 g | 0 g | 2.7 g |
| mega sardines (r) 155g MEGA | 91 | 10.9 g | 3.6 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2570327. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0075669111138. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.