Goya, tinapa, sardines in hot tomato sauce, hot
Packaged product Soups and Sauces Goya
Goya, tinapa, sardines in hot tomato sauce, hot contains 90 kcal per 100 g. A serving, 0.5 can, 78 g (78 g) provides about 70 kcal.
Roughly 57% of its calories come from protein, with 32% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 131 products.
100 g provides 30% of the Daily Value for calcium and 21% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.64 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 64 mg | 21% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Protein L | 12.8 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 19.2 mg | 21% |
| Calcium L | 385 mg | 30% |
| Iron L | 0.92 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 11%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gin the lowest quarter of soups and sauces (median 15.6 g)
- Sugars1.3 gbelow the median for soups and sauces (median 1.3 g)
- Fat3.2 gin the lowest quarter of soups and sauces (median 7.3 g)
- Saturated fat0.64 gin the lowest quarter of soups and sauces (median 2 g)
- Sodium423 mgabove the median for soups and sauces (median 381 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goya
- Barcode
- 0041331036177
- Label serving
- 0.5 CAN (78 g)
- Category
- Sardines in tomato sauce
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines In Tomato Sauce Iberia | 90 | 14.1 g | 2.6 g | 2.2 g |
| Goya, tinapa, sardines in tomato sauce Goya | 90 | 14.2 g | 2.6 g | 2.3 g |
| mega sardines (r) 155g MEGA | 91 | 10.9 g | 3.6 g | 4.5 g |
| mega sardines (g) 155g Mega | 91 | 10.9 g | 3.6 g | 3.6 g |
| Sardines in Tomato Sauce ligo | 91 | 10.9 g | 5.5 g | 4.5 g |
| Mega Green Mega | 91 | 10.9 g | 3.6 g | 3.6 g |
| Sardines in Tomato Sauce Sea Crown | 92 | 16.3 g | 1.6 g | 2.3 g |
| Sardines in Tomato Sauce California Girl | 87 | 14 g | 2.5 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goya, tinapa, sardines in hot tomato sauce, hot?
100 g of Goya, tinapa, sardines in hot tomato sauce, hot has 90 kcal. Serving, 0.5 can, 78 g (78 g): about 70 kcal.
Is Goya, tinapa, sardines in hot tomato sauce, hot high in protein?
Goya, tinapa, sardines in hot tomato sauce, hot contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 10 g in serving, 0.5 can, 78 g (78 g). About 57% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 15.6 g).
How many carbs are in Goya, tinapa, sardines in hot tomato sauce, hot?
Goya, tinapa, sardines in hot tomato sauce, hot has 2.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goya, tinapa, sardines in hot tomato sauce, hot?
Goya, tinapa, sardines in hot tomato sauce, hot contains 3.2 g of fat per 100 g, of which 0.64 g is saturated (3% of the Daily Value).
What vitamins and minerals does Goya, tinapa, sardines in hot tomato sauce, hot contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV) and Vitamin C (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goya, tinapa, sardines in hot tomato sauce, hot?
100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041331036177. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.