Sandwich Skinnys Multi-Grain Rolls
Packaged product Bread and Baked Goods L'oven Fresh
Sandwich Skinnys Multi-Grain Rolls contains 233 kcal per 100 g. A serving, 1 roll, 43 g (43 g) provides about 100 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 326 mg | 14% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 11.6 g | 42% |
| Total sugars L | 7 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 20.9 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 67.4 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 8.9 g)
- Fiber11.6 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars7 gin the top quarter of bread and baked goods (median 3 g)
- Fat2.3 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium326 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- L'oven Fresh
- Barcode
- 4099100043112
- Label serving
- 1 roll (43 g)
- Category
- Breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wate hole wheat flour, unbromated unbleached enriched wheat flour [flour, malted barley flour, niacin, (vitamin b3), reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], tainer 1 roll (43g) oat fiber and/or sugarcane fiber and/or cellulose fiber, sugar, 000 % daily value* wheat gluten, yeast, soybean oil, monoglycerides, contains 2% or 1% 0% triticale, millet, brown rice, bulger, corn, buckwheat, spelt, amaranth, 0% salt, [calcium propionate, sorbic acid (to retard spoilage)], ascorbic less of: wheat, oats, barley, rye, 6% acid, citric acid, enzymes, 18% food ingredient, sugars 69% aldi batavia, il 60510 calcium 9n a 086
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Pita Integral IDEAL | 233 | 8.6 g | 53.7 g | 1.4 g |
| 100% Whole Wheat Bread Lidl | 233 | 11.6 g | 44.2 g | 3.5 g |
| Greek Flat Bread Cedar Bakery | 233 | 9.3 g | 46.5 g | 2.3 g |
| 100% Whole Wheat Round Loaf Première Moisson | 233 | 9.3 g | 47.7 g | 1.2 g |
| 100% Whole Wheat Bread L F | 233 | 11.6 g | 46.5 g | 3.5 g |
| 12 Grain Bread L'Oven Fresh | 233 | 11.6 g | 44.2 g | 4.7 g |
| Sandwich Skinnys 100% Whole Wheat Rolls L'oven Fresh | 233 | 9.3 g | 46.5 g | 2.3 g |
| Sprouted Sourdough Stone House Bread | 233 | 7 g | 46.5 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100043112. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.