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Sandwich cookies

Packaged product Sweets and Desserts Target Brands Inc.

Sandwich cookies contains 471 kcal per 100 g. A serving, 3 cookies, 34 g (34 g) provides about 160 kcal.

Roughly 60% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

471kcal per 100 g
2.9 gprotein
73.5 gcarbohydrates
20.6 gfat
160kcal in serving, 3 cookies, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 20.6 g 26%
Saturated fat L 5.9 g 29%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 294 mg 13%
Total carbohydrates L 73.5 g 27%
Dietary fiber L 0 g 0%
Total sugars L 38.2 g
Protein L 2.9 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.1 mg12%
Potassium L 44 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 60%Fat: 38%471kcal / 100 g
  • Protein 2%
  • Carbohydrates 60%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium0.9%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars38.2 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat20.6 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat5.9 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium294 mgabove the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.9 g
Polyunsaturated fat L7.4 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 471 kcal471 kcal
Protein 2.9 g2.9 g
Carbohydrates 73.5 g73.5 g
Fat 17.7 g20.6 g
Fiber 2.9 g0 g
Sugars 35.3 g38.2 g
Sodium 441 mg294 mg

Product details

Brand
Target Brands Inc.
Barcode
0085239096147
Label serving
3 COOKIES (34 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), dextrose, high fructose corn syrup, salt, baking soda, artificial flavor, soy lecithin (emulsifier).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourPalm oilRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Galettes Campinoises Aldi 471 8 g 63 g 20 g
Nice Time Britannia 471 5.9 g 76.5 g 14.7 g
Lincoln Shorcake biscuits Jacob's 471 7.5 g 68 g 18 g
ottimini alle mandorle Divella 471 9 g 65 g 19 g
Breton original Breton 471 10 g 63.1 g 20.2 g
Frollìni Riso e Latte Conad 471 7.3 g 67 g 19 g
Biscuits aux pepites de chocolat et quinoa Leader Price 471 7.9 g 70 g 17 g
Biscuit St Michel 471 8.5 g 71 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2661933. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239096147. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sandwich cookies?

100 g of Sandwich cookies has 471 kcal. Serving, 3 cookies, 34 g (34 g): about 160 kcal.

How much protein is in Sandwich cookies?

Sandwich cookies contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 cookies, 34 g (34 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Sandwich cookies?

Sandwich cookies has 73.5 g of total carbohydrates per 100 g, including 0 g of fiber and 38.2 g of sugars.

How much fat is in Sandwich cookies?

Sandwich cookies contains 20.6 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

What vitamins and minerals does Sandwich cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sandwich cookies?

100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.